Single Herbs, Supplements, & Ingredients

On this page, you'll find educational overviews of commonly used single herbs, supplements, and ingredients - such as magnesium, sweeteners, and favourite supplements like Bio-Strath. We offer this information so that you can better understand some of the supplements, herbs, and products available in our stores, as well as some of the ingredients found in them.

A jar containing sugar cubes and other sugar cubes sit outside of the jar
By April Allen June 5, 2025
Learn the truth about natural sugars, sugar alcohols & artificial sweeteners—how they affect blood sugar, health risks & how to make smarter choices.
Rebecca, our holistic nutritionist smiles behind a green background
November 14, 2024
In this series, join Rebecca, a Certified Nutritional Practitioner and the manager of our Lindsay store, and Jonathan, our Marketing Assistant, as they dive into various health and wellness topics.
A chart showing the body parts that collagen enhances.
By Jonathan Tessier October 29, 2024
Everybody has been talking about collagen recently and there's a good reason why. It's incredibly beneficial for you! Collagen is the most abundant protein in your body, making up 30% of your protein mass. It can be found in bones, connective tissues, muscles, hair, skin, nails and even our blood vessels.
The powdered, pill and liquid forms of spirulina sitting on a table.
By April Allen October 24, 2024
Let's talk about spirulina. This bright green powder is an amazing superfood full of vitamins and nutrients that benefit the body in so many ways.
A bowl containing Magnesium Stearate
By April Allen July 12, 2024
We have had some questions lately from customers about Magnesium Stearate. What is it? Where does it come from? Why and where is it used? And most importantly, is it safe? Let's dive in.
By Jonathan Tessier June 26, 2024
ReCleanse Herbal Cleanse activates your body’s natural cleansing systems during this one week program. Each person is different based on lifestyle, genetics, and toxic accumulation over years, or even decades!
renewlife cleansmart
By Jonathan Tessier June 26, 2024
Formulated by Naturopathic Doctor, Brenda Watson, this 30-day cleansing system is designed to reduce toxic load and relieve constipation.
A box of Pascoe's Homeopathic Detox Kit
By Jonathan Tessier June 26, 2024
This 14 or 30 day homeopathic cleanse works at subtle levels to stimulate detoxification through the liver, kidneys, skin, and lymphatic system. It is generally well tolerated due to the mild dosage of the ingredients.
flor-essence cleanse
By Jonathan Tessier June 21, 2024
Flor-Essence is a favourite with many staff at Jo Anne’s Place. Like Essiac, Flor-essence is based on an Ojibwa healing tea.
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