April’s Pick 💚 Our second Staff Pick this month fittingly comes from April, our Marketing Manager! Pure Lab Vitamins’ Magnesium Glycinate has been Canada’s go-to for highly absorbable, bowel-friendly magnesium support since 2002! Made in Canada, this trusted formula supports everything from muscle recovery and stress management to immune support and pain relief. Plus, L-Glycine allows for better absorption and promotes better sleep! Get 20% off Pure Lab Vitamins Products until April 30th, 2026 at Jo Anne’s Place 🌱

5 tools proven to help ease IBS ⤵️ 🌾 Soluble fibre helps ease Irritable Bowel Syndrome by dissolving in water to create a gel-like substance in the digestive tract! This helps to regulate bowel movements and slows transit time, which helps reduce abdominal pain and bloating. Soluble fibre examples include psyllium husk, oats, chia, and ground flax! 🦠 Probiotics have been shown to restore gut flora balance, strengthen the intestinal barrier, and reduce inflammation in the digestive tract. In particular, strains like Lactobacillus and Bifidobacterium can be especially helpful for those with IBS. 🍃 Peppermint tea & oil act as a natural antispasmodic to relax the muscles of the digestive tract, primarily thanks to menthol! This helps alleviate bloating, gas, and cramping associated with IBS. 🥗 Digestive enzymes help manage IBS by breaking down complex carbs, proteins, and fats that the body has difficulty digesting on its own. This reduces food fermentation in the gut to directly ease bloating, gas, abdominal pain, and diarrhea. 🥕 Try a Low-FODMAP diet. FODMAP refers to fermentable carbs that can be troublesome for folks with IBS - excess fructose, fructans, polyps, lactose, and galactans. Start by eliminating all high-FODMAP foods and gradually re-introduce high-FODMAP foods to see which ones you can tolerate and how much. This way, you can establish a low-FODMAP diet that is personalized to your food tolerances! You can find a low-FODMAP diet guide on our website. You deserve to feel your best! Not sure where to start? Visit us in store and our knowledgable staff would be happy to help figure out the right fit for you! 🌱

We’re proud to announce that we are now a member of the Health First Network! 💚 Health First is a group of independent natural health and wellness retailers across Canada whose first love is helping people in their communities live healthier lives. As we celebrate our 50th year, we’re excited to keep growing, innovating, and serving you better. Still the same Jo Anne’s Place, now with even more to offer! We now carry a selection of Health First supplements, including their Iron-Free Multi, Joints First Formula, Cal Mag + K2, Memory Supreme, Zinc Plus Copper, Probio Supreme, and more. Health First supplements are proudly made in Canada using high-quality, efficacious ingredients and are free from GMOs, gluten, artificial colours and flavours, and preservatives! Stay tuned for exclusive deals coming soon 🌱

Heather’s Pick! 💙💪🏼 Purica’s Recovery is meticulously formulated to reduce and relieve pain associated with osteoarthritis, targeting joint pain specifically. With ingredients like Nutricol® bioflavonoids, MSM, glucosamine, and Vitamin C, this adaptogenic formula helps reduce inflammation for overall joint health. It plays a crucial role in the development and maintenance of cartilage, ensuring joint health and improved mobility. Also available in a Pet formula! Plus, listen to our most recent Podcast episode to learn about all of the benefits of Recovery from Purica Founder, Jason Watkin. Heather is a Product Educator at our Peterborough Store 🌱 SAVE 20% on all Purica products until April 30, 2026

We are BACK with the first Wellness on Purpose Podcast episode of 2026 🎙️💚 We are so excited to welcome Jason Watkin, Founder and CEO of Purica back to the podcast. Jason has joined us previously to talk shilajit, chronic fatigue, stress - all of which are some of our most listened to episodes! This time, he is back to talk about managing Osteoarthritis and joint health naturally. In this insightful interview, Jason and Marissa discuss: - What Osteoarthritis is & who it affects - Purica’s groundbreaking Recovery products - How diet and supplementation can support those with Osteoarthritis, including our pets - The importance of movement - The role of cartilage & bones in joint health - And more! Listen now on Apple, Spotify, or watch the video podcast on YouTube. Plus, get 20% off Purica’s Recovery formulas this month at Jo Anne’s Place 💪

Hey, you! Yes, you 🫵 We know you left your Easter shopping to the last minute, but don’t worry - we’re here to help! We’ve got everything you need to have a happy, healthy Easter from hot cross buns to beautiful Ghanaian baskets to chocolates. Plus, Certified Organic produce, eggs, meats, and frozen meals like pot pies! And of course, tons of goodies to stuff your Easter basket from chocolates to candies to Spring patterned reusable cotton pads to fun lip balms. We’re open until 6pm today (Thursday) and 9am to 5:30pm on Saturday for all of your Easter needs 🐣

Shopping local has never felt better! 🌱 At Jo Anne’s Place, we’ve got everything you need to feel good this Spring - from energy-boosters to muscle recovery to nourishing snacks for on-the-go! Here’s just SOME of the sales you’ll find in our stores this month: - 10% off Bach Rescue Remedy Products - 20% off ALL Purica Products for humans and pets - 15% off Elmhurst Plant Milks and Creamers - 20% off Phoeapolis Organic Olive Oils - 15% off Simply Organic Spices & Extracts - And More! Visit Jo Anne’s Place in Peterborough & Lindsay to shop the deals until April 30th, 2026 💚

Celebrate Easter with food that makes you feel good 💛 From Easter brunch to sweet treats, we’ve got recipes that use simple, wholesome ingredients (with gluten-free and vegan options) to bring people together around the table! Check out the Recipes page on our website or visit the link in bio 🔗

Looking for Organic, Fair Trade, or Vegan Easter treats? You’ve come to the right place! 🌷 We’ve still got lots of Easter goodies in stock, including Fair Trade chocolate bunnies and bars, vegan and dairy -free chocolates, peanut-free chocolate bark, assorted chocolate boxes, and plant-based and lower sugar candies! If sweets aren’t your thing, we’ve also got Spring lip balm and hand cream sets, essential oils, market baskets, and lots more great Easter gift ideas in store. Don’t forget your some-bunny special! 🐰

March is Liver Health Month in Canada 💚 About 1 in 4 Canadians are affected by liver disease. And only 9% of Canadians prioritize their liver when thinking about their overall health. Yet, our liver is an extremely important organ that performs over 500 functions in our body! It processes nutrients, removes toxins, regulates blood sugar, manages immune responses, and more. So, let’s take care of it! Many forms of liver disease and liver damage are preventable. A healthy, nutritious diet with limited or no alcohol is a major factor for good liver health, as well as regular movement, hydration, and avoiding environmental toxins like chemicals and pesticides. If you’re looking for some extra support, supplementation can help you achieve proper nutrient levels, gently support liver function, and aid in its detoxing functions: - Probiotics support the liver through the gut-liver axis by balancing the gut microbiome, which reduces inflammation and fat accumulation in the liver and promotes liver enzymes. - NAC supports liver health as it is a precursor to glutathione, an antioxidant that protects liver cells from damage and aids in detoxification. - Omega-3s are beneficial for the liver as they also help reduce inflammation and lower fat accumulation in the liver. - A liver tonic like @stfrancisherbfarm HepatoDR utilizes herbs like milk thistle and globe artichoke which are known for their detoxification properties. - In Traditional Chinese Medicine, peppermint is used to move stagnant liver qi and clear heat due to its anti inflammatory and antioxidant qualities. - Beets and beet juice have been studied for their positive impact on liver enzyme levels in people with liver disease. - And if you’re looking for non-alcoholic beer, cider, and mocktails to lower your alcohol consumption - we’ve got you covered! As always, start slow, listen to your body, and we are here to support you! 🌱 (Statistics from Liver Canada, Jan 2025) *If you have a liver condition, consult with your primary practitioner before using new supplements.

Ah, the 90s! A lot has changed, but so much remains the same 💚 What was happening at Jo Anne’s in the 90s? - We were 5 years into operations at our original Peterborough store at 904 Water St, which marked the first expansion beyond Lindsay - In 1994, Jo Anne’s Place opened its first official storefront at 84 Russell St W in Lindsay after operating out of home-based spaces since 1976 - Lots of staff trainings and parties, mom jeans and windbreakers, Spice Girls-themed giveaways, and as always - education, inspiring wellness, and supporting our communities Were you a Jo Anne’s Place shopper in the 90s? What do you remember about our stores back then? 🌱

Scenes from Lindsay 🌸🌱🐝 We love how bright, warm, and colourful our Lindsay store always is! We’re feeling the Spring vibes despite the weather, with lots of Easter goodies, organic garden seeds, eco-friendly Spring cleaning essentials, and energy-boosting supplements and foods in stock for you 💚 📍370 Kent St W, Lindsay, in the Whitney Town Centre

With snow still on the ground outside, you’re probably not thinking about allergy season ❄️🤧 BUT, it’s highly recommended that you start taking your allergy fighting herbs and supplements about 2-4 weeks BEFORE allergy season begins. So, now is the time! We’ve got lots of products in store to help you fight seasonal allergies and congestion, like: - Combination herbal products like @stfrancisherbfarm Allergy Relief with Deep Immune - Fenugreek Seed tea to help clear congestion, reduce mucus buildup, and smooth inflamed airways - Homeopathic solutions like @homeocan_ Pollen Plus to boost the immune system and fight allergy symptoms - @bell.lifestyle.products Shark Liver Oil is packed with omega 3s which help to maintain healthy immune function, reduce sinus congestion, and reduce inflammation - Vitamin C is also essential for immune support, is anti inflammatory, and helps regulate histamine - Quercetin is a powerful antioxidant that protects cells in the sinuses and throughout the body from inflammation and acts as a natural ‘antihistamine’ to reduce itchy eyes, sneezing, and congestion Start protecting yourself from seasonal allergies today - Summer you will thank you 💚

It sure doesn’t look like it out there, but it’s the first day of Spring! 🌸🐰 If you’re looking to feel some Spring vibes, give us a visit! We’ve got some lovely bright displays and Spring decor around our stores, with tons of Easter goodies in stock. Plus, new Spring skincare, @rebelsrefinery lip balm and hand cream sets, @cheeksahoyhandmade Spring collection, new woven baskets, and more! 💛

MARCH DEALS END IN 12 DAYS 🛒 Swipe to browse the deals that are happening in our stores until March 31st, including quality supplements, nourishing foods, energizing drinks, natural laundry products, and more. See you in store! 🌱

Do you eat 30 different plant foods in a week? If not, do you think you could? 🥑 Part 3 of our series on understanding the microbiome is out now! In this final part, Rebecca and Jonathan discuss: - Practical ways to increase fibre in your diet - The American Gut Project (eating 30 different plants a week) - it’s easier than you think! - How to add plant foods to your meals and how they benefit your gut microbiome - Examples of basic meals you can upgrade to include a fibre boost - The importance of making small, consistent changes for long-term microbiome heath Watch now on our YouTube channel (link in bio!) and comment what topic you’d like us to cover next ⤵️

Today seemed as good a day as any for us to remind you to eat your GREENS! ☘️🥬 Greens (like kale, spinach, broccoli, sprouts) are an important part of a healthy diet as they are packed with nutrients, antioxidants, and vitamins like A, C, and K. They have fibre, which aids in digestion and heart health, and they also help boost immunity, promote skin health, and many other overall health benefits! Besides simply eating more greens in your meals, here are some ways you can boost your daily greens even more: 🧃 Green juices and smoothies are both super convenient and quick options for eating your greens - whether you make them at home or buy them already made! 🌱 Microgreens and sprouts are a fantastic way to boost your greens intake. They are super easy to sprinkle on top of any meal or add to smoothies, and microgreens actually have significantly HIGHER nutrient levels than their mature counterparts! 🥬 Greens powders are another super easy way to get your daily greens. Add to smoothies, recipes, or mix with water (try coconut water for some added electrolytes) and away you go! ♻️ Try some simple swaps like a lettuce wrap instead of a regular wrap, and snacking on some seaweed or kale chips instead of potato chips! Both kale and seaweed are superfoods full of important vitamins and minerals. 🍵 Another swap you can try is replacing one of your daily coffees with a matcha! Matcha is a nutrient-dense green tea with lots of antioxidants like EGCG and vitamins A, C, and E for an energy boost without the crash thanks to L-theanine. Go green! ☘️

Celebrate the luck o’ the Irish with these festive, healthier St. Patrick’s Day recipes. We’re all about adding some more green to your plate! Check out our St. Paddy’s Day recipe roundup on our website, including our healthier take on a Shamrock Shake, Vegan Matcha Cookies and Ice Cream, Traditional Irish Soda Bread, Spinach Pancakes, and more! Slainte ☘️

Today is World Kidney Day, a time to build awareness about the importance of understanding and taking care of your kidney health! Did you know Kidney Disease affects 1 in 10 Canadians? Your kidneys an amazing organ system that filter your blood to remove waste, toxins, and excess fluid as well as help regulate blood pressure, produce red blood cells, and balance electrolytes. So, let’s take care of them! Here are some ways you can care for your kidneys: 💧 Drink lots of water, preferably spring! Water helps the kidneys remove that waste from your blood and keep blood vessels open to deliver nutrients to your kidneys. 🥦 Cruciferous and root veggies like broccoli, cabbage, and carrots have high vitamin C, K, and fibre content and antioxidants to reduce inflammation. 💊 Your kidney needs nutrients! Common deficiencies linked to kidney disease include vitamin d, iron, calcium, and B vitamins. A full spectrum multivitamin helps ensure you are getting your daily value of those nutrients! 🫚 Clinical studies have found Astragalus to improve kidney function markers, reduce protein in urine, and help manage chronic kidney disease when combined with conventional treatments. 🫐 Berries are your kidneys best friend! They are packed with antioxidants which neutralize harmful free radicals and reduce oxidative stress and inflammation that lead to chronic kidney disease. 🦠 Are you familiar with the gut-kidney axis? It’s a pathway linking the gut microbiome and kidney function! Probiotics help manage this axis, reduce uremic toxins in the gut, and lower inflammation. 🌊 Natural diuretics like nettle root or combination products like Omega Alpha’s Kidney Flush help flush bacteria and toxins from the kidneys and support their overall function. Give your kidneys some love, and they’ll love you right back 💚 - *Always consult your primary practitioner and/or pharmacist before implementing new herbs or supplements if you take medications or have kidney disease.

“Does your Lindsay store carry ____?” Most of the time, the answer is yes! Our Lindsay store may be small, but it sure is mighty! Here’s a list of all the kinds of products you’ll find on our shelves in Lindsay: - Certified Organic Produce, dairy, eggs, and frozen meat products - Supplements, herbs, probiotics, protein powders - Organic and Gluten-Free foods including snacks, seeds and nuts, soups, baking ingredients, breakfast foods, and more - Plant milks and vegan foods - Natural cosmetics, hair care, body care, pads and tampons - Essential oils and candles - Organic and fair trade coffees and teas - Spices, salts, peanut butter, honey - Electrolytes, protein bars, ice cream, locally made greeting cards, and more! 📍 370 Kent St W, Whitney Town Centre, Lindsay

Women’s health needs evolve through every stage of life, and the right natural supports can make all the difference 🌿 Here are five options we often recommend and why they work: • Red Raspberry Leaf – Traditionally used to support women during menstruation and pregnancy. It’s rich in vitamins and minerals and contains compounds that may help tone the uterus, support smoother menstrual cycles, and prepare the body for labour. *Always consult your primary practitioner before implementing new herbs or supplements while pregnant • Flaxseeds & Flaxseed Oil – A great support at any life stage. Flax is packed with omega-3s and lignans, which can help balance hormones, support heart health, and reduce inflammation. They’re also excellent for digestive health and overall hormonal wellness. • Fennel Seed – A versatile herb also used across all stages of life. Fennel seeds can help ease menstrual discomfort, support digestion, and provide phytoestrogen activity that can help support hormonal balance. They can also support lactation for breastfeeding! • Calcium & Vitamin D – These are especially important during perimenopause, menopause, and postmenopause. Together they support bone density, muscle function, and help reduce the risk of bone loss as estrogen levels naturally decline. • Ashwagandha – A powerful adaptogenic root that supports women in every life stage. It helps the body manage stress, supports balanced cortisol levels, and may improve energy, mood, and overall resilience. Every woman is different, and the best support is the one tailored to YOUR needs. If you’re curious about what might work best for you, our team is always here to help 💚

Happy International Women’s Day! Today we celebrate the strength, passion, and leadership of women everywhere. As a woman-founded and women-led business, we’re incredibly proud that over 80% of the Jo Anne’s Place team are women! Thank you to the wonderful women on our team, in our community, and in the wellness industry who inspire us every day 💚

Fibre, fibre, fibre! 🌾 In Part 2 of our Wellness Wisdom Microbiome Series, Rebecca & Jonathan discuss fibre and all of the ways that it can support your microbiome! They get into: - What fibre is and examples of fibre sources - What the difference between soluble and insoluble fibre is - How resistant starch can help with gut health - The role antioxidants and polyphenols play in gut health - How to safely introduce fibre into your diet Watch the video now on our YouTube channel or at the link in bio 🔗

March’s Staff Pick comes from Jess in Lindsay! ❣️ Jess’s Pick, Bell Lifestyle Blood Pressure Combo, is a unique formula that helps maintain healthy blood pressure levels and promote overall cardiovascular health in adults. Featuring marine collagen, garlic, green coffee bean extract, and a blend of other powerful herbal extracts including passionflower and barberry to support healthy blood pressure regulation while providing antioxidants to reduce inflammation! Made in Canada 🇨🇦 Get 20% OFF Select Bell Lifestyle Products until March 31st, 2026 at Jo Anne’s Place

A beautiful day like today reminds us that nature is coming out of hibernation, and so are we! ☀️ In Spring, our daily lives tend to get a bit busier as the daylight lasts longer and the weather gets warmer. And as we get busier, our energy levels are depleted. Here are some great tools for shaking off the sleepiness of Winter and keeping your energy levels up for the warmer months ahead: A whole food full spectrum greens powder like @younitedwellness is packed with fruits, veggies, roots, herbs, and mushrooms. Just one scoop gives you over 50% of your essential vitamin and mineral needs to keep your body nourished and energized! Cordyceps have been used in Traditional Chinese Medicine for over 1,000 years and are known for their energy-improving effects. They do so by boosting ATP production, the primary fuel for cells and muscles. Similarly, creatine also increases energy by boosting ATP production. Your body stores creatine (phosphocreatine) primarily in your muscles, where it is used for energy! Creatine can be especially helpful for premenopausal women not only to boost energy, but also to balance mood and improve bone density. CoQ10 is an amazing antioxidant and powerhouse behind energy production on a cellular level. You know the actual powerhouse of the cell, the mitochondria? Well, CoQ10 helps increase energy by fuelling the mitochondria to produce ATP! Your body makes less CoQ10 as you age, so supplementation can help fuel that production. If stress is draining your mental energy, ginseng can help! Another staple of TCM, ginseng has been used for thousands of years as an energy-boosting tonic. It is an adaptogenic herb, meaning it helps the body resist and adapt to stressors thus reducing fatigue! Vitamin B12 provides you with energy by helping the body convert food into glucose, and aiding in the production of red blood cells to transport oxygen throughout your body. It is a necessary nutrient that helps prevent you from feeling fatigued. Not sure which may be right for you? Visit us in store and our Product Educators would be happy to chat with you about your needs and goals to find the best fit for you! 🌱

March is Women’s History Month, and March 8th is International Women’s Day 🤍 What better time than this to lift up the women around us! Because of the entrepreneurial courage of our founder Jo Anne & the continued efforts of our now owner, Margo, & team (which is over 80% women), we have been serving Peterborough & The Kawarthas for 50 years! We are thankful not only for the amazing women in our team, but for the meaningful connections we have made with so many inspiring women in our community. It is important to us to continue fostering an environment where women feel safe, supported & inspired. That includes the many amazing women-led businesses that line the shelves of our stores! From food and drinks to supplements to household care, we are proud to support these companies this month, and always 💗

Join us in congratulating our General Manager, Sharon, on 20 Years at Jo Anne’s Place! 🎉 Sharon is the heart of our Jo Anne’s Place family. She is an amazing leader who practices compassion in everything she does. Her kindness and positivity are an inspiration to us all. We are so grateful for her contributions over the years, and thank her for her continued dedication to our community! Congratulations, Sharon! 💚

March is all about boosting energy at Jo Anne’s Place ⚡️ Shake off the sleepiness of Winter and rejuvenate your wellness routine for Spring! Save on energy boosting products from 14 brands with our March Flyer, including: 20% off Goodvibes Wellness Shots 20% off ALL Living Alchemy Products including probiotics and fermented adaptogenic herbs 20% off Cha’s Spices and Coconut Rolls 15% off Organic Traditions Superfood Lattes 15% off Nature Clean Laundry Products … and more! Visit us in store in Peterborough and Lindsay to shop the sales until March 31st, 2026 🌱 View the full flyer details at joannesplace.ca/flyer

you + me + a warm drink + a trip to our local health food store? now, that’s an equation for perfection! 💚 📍 370 Kent St W, Lindsay in the Whitney Town Centre

TCM is having a moment right now, and we are here for it! So much of what we know about the benefits of herbs and herbal medicine comes from Traditional Chinese Medicine 🌿 In TCM, herbs are chosen not just for symptoms but to nourish the whole body, restore balance, and support long-term wellness. Here are 7 beloved TCM herbs we love for everyday support: Astragalus (Huang Qi) Known as a powerful Qi tonic. Traditionally used to strengthen Wei Qi (your body’s protective energy), support immunity, boost energy and stamina, and help the body adapt to stress. Fennel (Xiao Hui Xiang) A warming herb often used to aid digestion, ease bloating and cramping, support healthy circulation, and relieve pain in the stomach and kidney areas. Licorice Root (Gan Cao) One of the most harmonizing herbs in TCM, it is used to tonify Qi, soothe coughs, and clear heat. As well as gentle support for digestion and adrenal balance. Goji Berries (Gou Qi Zi) A nourishing blood and Yin tonic. Traditionally used to support liver and kidney health, lung health, and overall vitality. A nourishing daily longevity food! Sage (Dan Shen) Invigorates blood and supports cardiovascular health. In TCM, Dan Shen is used to promote healthy circulation and calm the spirit. Red Ginseng (Hong Shen) A deeply warming Yang tonic. Used to restore depleted energy, strengthen Qi, support stamina, and enhance resilience during fatigue or recovery. Codonopsis (Dang Shen) Often considered a gentler alternative to ginseng. Tonifies spleen and lung Qi, supports digestion, boosts energy, and helps build overall strength. If you’re curious which might be right for you, chat with us in-store 🌱

Did you know small and medium sized businesses account for 99% of all Canadian businesses? AND employ 64% of Canada’s private sector workforce? Local businesses are the backbone of our communities and economy, which is why it’s so important to support them. The big box and chain stores don’t notice your purchase, while small businesses celebrate and appreciate each one. We are proud to carry so many incredible small and local businesses’ products in our stores, made right here in Ontario and more broadly in Canada. From organic meat to natural cosmetics to delicious snacks. Thank you for choosing local 💚🌱

Hang in there, friends! Spring is almost here 🌸 It’s been a long and hard winter, and if your mood and mental health have taken a hit - that’s totally normal. Here are some tools to help lift your mood during the last weeks of winter: Vitamin D is called the sunshine vitamin for a reason! It’s involved in the synthesis of serotonin, and low vitamin d levels are associated with a higher risk of depression and anxiety. Nourishing the gut-brain connection with probiotics helps boost your mood! Over 90% of the body’s serotonin is produced and stored in the gut, so feeding your gut with fermented foods and probiotics is essential for mental health. Coffee is packed with antioxidants to reduce inflammation and it helps trigger the release of dopamine which makes you feel good! @becksbroth has the added benefit of bone broth to nourish the gut, and ease anxiety thanks to glycine! Holy Basil is a powerful adaptogenic herb that improves mood by reducing cortisol and easing anxiety. Adaptogens help the body adapt to mental and physical stress to improve sleep, reduce fatigue, and sharpen cognitive function. BioStrath is a a staff favourite for many reasons, including its impact on brain health! BioStrath has been studied for its improvement of concentration, sleep, and anxiety. This herbal tonic made from fermented yeast and over 50 herbs is packed with B vitamins, amino acids, minerals, and enzymes to support your gut and mind! Rhodiola is another adaptogenic herb improves mood, reduces stress, and alleviates mild symptoms of depression by balancing serotonin and dopamine and lowering cortisol! Build your toolkit to help you thrive through these last weeks of Winter. We’re almost there! 💚

Our Wellness Wisdom series is BACK! 🧠💚 We took a short break after the holidays and are back to bring you the first video of our new Microbiome Series! In this first video, Rebecca - Holistic Nutritionist, and Jonathan cover the basics of the microbiome including: - What is the gut microbiome? - Why is fibre important for our microbiome? - Signs you may be lacking fibre in your diet - What foods are high in fibre? - How much fibre do we need? Check out the full video on our YouTube channel (link in bio 🔗) and stay tuned for the rest of the series! As always, if you have any questions or topics you’d like us to tackle, leave a comment below!

6 last minute Valentine’s Day gift ideas anyone would love! 💞🎁 Listen, life is busy! If you’ve yet to get your loved ones a Valentine’s gift, pop into Jo Anne’s Place for tons of great options like: 🛁 A latte themed self care bundle with a jasmine tea bath soak, hot cocoa & cinnamon hand cream, and strawberry matcha eye patches 🍫 Why mess with a classic? We’ve got @galerieauchocolat Fair Trade chocolate boxes already wrapped and ready to go! 💳 You simply can’t go wrong with a Jo Anne’s Place gift card! The possibilities are endless! 🌿 A diffuser and some essential oils is a thoughtful gift to help your loved one relax and refresh their home or workspace ☕️ Who doesn’t love a fun drink? Gift your loved one a bundle of fun wellness drinks like a chocolate superfood latte, electrolytes, and wellness tea! 🕯️ Locally made soy and beeswax candles are a romantic and thoughtful gift that promote relaxation and wellness without carcinogens! Shop local this Valentine’s Day at Jo Anne’s Place 💚

If products in our stores were competing in the Winter Olympics… they’d be winning gold in these sports 🥇 We hope everyone has been having fun watching the Olympics so far! Go Canada Go! 🇨🇦

Super Bowl Sunday is near! 🏈🏟️ Our shelves are full of everything you need to enjoy the big game (or if you’re just watching for the halftime show - we don’t judge!) from sweet and savoury snack foods to frozen chicken bites and pizzas to non alcoholic craft beer! Visit us this weekend to get stocked up!

February is all about heart health and self-care ❤️✨ Our February flyer is here, filled with feel-good finds and some seriously lovely deals to support your wellness routine all month long! 15% off Prairie Naturals heart health supplements & superfoods 20% off Crank Coffee 20% off NOW Essential Oils 20% off select O’Dough’s products 15% off St. Francis Cold & Flu products …and so much more in store! Check out the flyer deals at joannesplace.ca/flyer or in store and show your heart (and yourself) a little extra love this February 💗

Valentine’s Day gifts mean more when they support local ❤️🎁 When you shop local, every purchase supports real people and small businesses that pour so much heart (no pun intended) into what they do! And more of your dollar is reinvested back into our local community. From candles and cozy self-care essentials, to clean beauty, thoughtful cards, fair trade and organic chocolate, lower-sugar sweets, non-alcoholic drinks, and so much more. We’ve got something for every Valentine (including yourself 🫶🏼) Our Valentine’s Gift Guide is coming soon, stay tuned!

Fibre is ‘hot’ right now, but we know it’s more than just a trend 🌾✨ From digestion and gut health to heart health, blood sugar balance, hormone support, and even weight management, fibre plays a major role in how we feel day to day and in the long run. And yet, most Canadians aren’t getting enough. That’s why we’re all about simple, realistic ways to boost fibre. No extreme changes, no fad diets, just sustainable swaps that actually help you get the daily recommended amount of fibre (about 30g)! Here are 5 easy ways to add more fibre to your day: Swap white bread for sprouted or whole grain bread • White bread: ~1g fibre per slice • Sprouted / whole grain: 3–5g fibre per slice Swap white rice for quinoa • White rice: ~0.6g fibre per ½ cup • Quinoa: 2.5–3g fibre per ½ cup Add chia seeds to yogurt, oatmeal, & smoothies • 1 tbsp chia seeds = 5g fibre (Such an easy way to boost fibre without changing flavour!) Swap regular pasta for chickpea pasta • Regular pasta: ~2g fibre per serving • Chickpea pasta: 7–9g fibre per serving Boost your drinks with fibre supplements • Take advantage of products like Organic Traditions Fibre Flow (the Unflavoured is so handy, you can add it to literally anything!) or @sipology Gut Balance for an easy 6–8g fibre per serving — perfect for smoothies, coffee, tea, or water. Fibre isn’t about following the latest wellness ‘trend’, it’s about supporting digestion, nourishing your gut microbiome, balancing blood sugar, improving cholesterol levels, and helping you feel fuller longer. These small daily choices can lead to big long-term benefits. If you’re looking to increase your fibre intake but don’t know where to start, we’re always happy to help! Pop in-store and we’ll guide you toward the best options for your lifestyle and budget 💚

Hang in there, friends! We’re 56 days away from Spring ☀️🌷 Want to feel some Spring vibes right now? Our Lindsay store is always warm, bright, and colourful! And of course packed with tons of wellness essentials to help you feel your best 💛

January often comes with big goals, and big pressure. If you’re already feeling like you’re “behind,” this is your reminder to take a breath and give yourself some grace 💚 We’re revisiting a Wellness on Purpose episode from March 2025 with Juliana Dalla Costa (@jdallyy), where she and Marissa unpack the ‘all-or-nothing mindset’; how it can lead to burnout, stress, and neglecting our own needs. They dive into self-care, mental health, and what it really means to prioritize your wellness in a sustainable way. If you’re craving a softer approach to your goals this year, this episode is for you. 🎧 Listen on Apple Podcasts, Spotify, or our website

Are you taking advantage of our Step-Inside Savings Flyer? 🛒 This flyer runs every month at our Peterborough store alongside our Monthly Flyer to give you even MORE savings each month on supplements and groceries. The twist is, you’ve got to visit us in store to uncover the deals - and they are while supplies last! But, shhhh… here’s what’s on sale this month 🤫 Bio-Strath - 20% off Jovial Einkorn Flour & Gluten Free Pastas - 20% off Chimes Ginger Chews - 20% off The Ginger People Minced & Pickled Ginger - 20% off Select Hungry Buddha Protein Bars - 2 for $5 Select Bubbies Pickles & Relish - 15% off Cha’s Coconut Milk & Cream - 2 for $10

If this is your vibe, you belong at Jo Anne’s Place 🌱 📍1260 Lansdowne St W, Peterborough, ON 📍370 Kent St W, Lindsay, ON Organic produce, quality supplements, gluten-free and vegan groceries, natural cosmetics and household supplies, and more!

Upgrade your winter skincare routine ❄️🧴 Cold, dry air, and wind can do a number on your skin. But the right essentials make all the difference! Here’s what’s in our winter skincare routine: - A gentle milk cleanser like @wearekoope that is pH balanced and cleanses without stripping your skin - Hyaluronic acid drops like @threeshipsbeauty Jelly Drops that give you dewy, glowing skin - An exfoliant 1-2x a week depending on your skin type to remove dead skin. @wildcraftcare Buff Face & Body Scrub helps sweep away impurities and soften skin - A nourishing under eye serum like @endro_cosmetiques Eye Contour helps keep under eyes hydrated and diminishes puffiness - A restorative daily moisturizer like @skinnourishmentcanada Day Cream is important to nourish and protect your skin in winter weather - Dry body brushing is a great way to support circulation, lymphatic drainage, & remove dead skin. - Don’t skip the sunscreen! Your skin still needs protection from UV rays in the winter. @sunbum facial mineral sunscreen is a great daily option. - For dry spots and redness, @riciniol castor oil is a great way to soothe, hydrate, and repair skin. Find high quality natural skincare brands at Jo Anne’s Place! 🌱

Going through menopause? Confused about how much protein you need and how to get it? 🤷🏼‍♀️ In this Wellness Wisdom video, our Holistic Nutritonist, Rebecca is joined by Sharon, our General Manager! Similar to our other videos on building balanced meals, Rebecca & Sharon discuss ways to build out healthy meals that meet your nutritional goals - this time with a focus on menopause. How much protein is needed in the diet of peri and post menopausal women, how to achieve that protein level besides adding more meat, and meal and ingredient ideas that are nutritious but realistic. Watch now on our YouTube channel or at the link in bio!

Our staff are pretty great! & our store reviews tend to agree 🫢💚 Check out the kind things customers have said about our stores & staff recently: “The staff are so knowledgeable & extremely friendly. They always go out of their way to help you find whatever it is that you need or are looking for. The BEST selection. ❤️” “Helpful and good variety.” “Staff is very helpful. Local products. Been going there for 5 plus years. Support local businesses ppl!” “Great services, very friendly staff. I think its my new favorite store 😀” “Very helpful and knowledgable staff, quick to offer assistance and recommendations. Nice to find a store where staff are able to offer assistance and take their time to show alternatives.” 💚

Start the year feeling your best 💚 January Flyer savings are here! Shop sales on everything you need for a healthy start to the new year, including: - NOW Super Enzymes - 20% off - Harmonic Arts Mushroom Supplements - 15% off - Good Protein - 15% off - Nutiva Coconut & MCT oils - 15% off - Flow Water - 1L 2 for $6, 500ml 2 for $4 - Nora Seaweed Snacks - 15% off - Yoggu! Plant-Based Yogurt - 20% off + savings on 11 more brands! Support your health this year at Jo Anne’s Place 🌱 *Sales last until January 31, 2026 at both Jo Anne’s Place locations. Products pictured may be a variation of what is on sale, consult flyer for details.

The more you bundle, the more you save! 🛍️ With our Super Supplement Sale ON NOW @ both store locations, you can save up to 20% off your supplements purchase. Here’s how it works: Buy any 1-3 Supplements & get 10% off Buy any 4-6 Supplements & get 15% off Buy any 7+ Supplements & get 20% off This is the perfect time to stock up on your favourite supplements to fuel your wellness into the new year 💚 *Sale applies to in stock and regular priced items only. Existing sale and clearance items do not apply.

We’re back in action in Lindsay and here for all of your last minute Holiday needs! ✨ Lots of great gifting, hosting, baking, and all around holiday essentials in store. From cozy latte mixes to fair trade chocolate to locally made gifts - come by and browse all we have to offer 💚

Learn how to stay well through the Holidays in our newest Wellness Wisdom YouTube video! 📺🎅🏼 Rebecca and Jonathan sit down to talk about: - Healthy holiday habits - The importance of routine and maintaining your rituals - How to ease digestion through holiday eating - Tips for managing holiday stress - And more! If you’re not familiar with our Wellness Wisdom series, our Nutritionist, Rebecca, and Marketing Assistant, Jonathan, team up to tackle various wellness topics from immunity to building a healthy plate. These videos are quick, easy to digest, and full of great info. Watch now on our YouTube channel or at the link in bio 🌱

Let’s build a winter wellness toolkit ❄️⚒️ During the winter months, especially in Canada where it gets super cold and dark, the needs of our bodies and minds differ from the rest of the year. Less sun means less natural vitamin D production, cold weather can weaken our bodies defences, and we’re more prone to Seasonal Affective Disorder. Here are some things to keep in your toolbelt that can help ⤵️ Vitamin D - Essential for both a healthy immune system and preventing SAD Magnesium - Calms nerves and muscles, promotes sleep, eases anxiety, and important for immune cell function Probiotics - Promotes healthy gut flora which in turn boosts immunity and promotes mental health through the gut-brain connection Lemon & Ginger Tea - Great in the morning to kickstart metabolism and digestion, also helpful for boosting immunity Zinc - Important for healthy bones, immunity, and boosting energy Omega-3s - Needed for brain and mental health, immunity, sleep, fighting inflammation, and keeping skin hydrated Vitamin C - Sisu Ester-C specifically is boosted with calcium and citrus bioflavonoids for a healthy immune system and strong bones Bio-Strath - Packed with micronutrients including B vitamins which help ease anxiety, support gut health, and fight stress Grab your winter essentials (or get them as gifts for a loved one!) at Jo Anne’s Place 💚

Come on in to the North P- um, we mean Jo Anne’s Place! 🎅🏼✨ Our Lansdowne store is looking more and more like Santa’s Workshop every day, filled with festive treats, hosting essentials, and unique and mindful gifts!

Did you catch our most recent Wellness Wisdom YouTube video? 🥗🎥 In Part 2 of our “Meal Up-Level” Series, Rebecca (Holistic Nutritionist) is joined by April (me!), our Marketing Manager! I shared some of my go-to meals and Rebecca offered simple but effective ways in which I can level up my plate to get the most nutrients out of every meal. We really focused on breakfast, so there are some great ways to boost your breakfast plate in this video. As well as some important info on those after dinner or late night sweet treats - which is an essential for me! Check it out now on our YouTube channel or the link in bio! 🌱

December deals to wrap up the year 🎁❄️ Our December Monthly and Step-Inside Savings Flyers just landed and are full of tons of ways to save! Collagen, hemp hearts, tea, probiotics, wellness shots, coffee, body care…the list goes on! Shop the sales in store now through December 31, 2025 and visit joannesplace.ca/flyer to browse the the full deals 🌱

Skip the big box store rush and shop local! ❤️ Find tons of savings in every aisle, from self care products to electrolytes to pasta to supplements. Plus, save on some great gift options and stocking stuffers like Blume functional lattes, Educated Beards Balms and Oils, ITL Magnesium Bath Flakes, and more. Plus, there are tons of new arrivals and holiday treats throughout our stores so be sure to stop by and check ‘em out! ✨

We’ve seen lots of great advice being given with this trend and figured we’d give you our take while showing off our Lindsay store 💚 Our advice? Shop local, of course!

Bone health isn’t a ‘later you’ issue 🦴 Did you know that bone loss can start as early as your 30s? After peak bone mass is reached (usually around mid-twenties), the breakdown of old bone starts to exceed the creation of new bone. This Osteoporosis Month is all about breaking myths, not bones. So let’s break the myth that bone health is something you don’t have to care for until later in life. Here are the top 5 nutrients to keep bones healthy: CALCIUM Bone is a living tissue that renews and repairs itself with wear and tear. Calcium is essential for helping that process stay balanced. As we age, our body absorbs calcium less effectively. So, it’s important to meet your daily calcium intake (1000-1200mg) VITAMIN D Vitamin D helps your body absorb calcium to keep our bones strong. It also improves muscle function. VITAMIN K Vitamin K in both of its forms (K1 & K2) activates a protein that helps build bone and bind minerals like calcium and magnesium to the bone structure to keep them strong. MAGNESIUM Did you know that over half of the magnesium in like bodies is found in our bones? You can imagine then why it’s so important to get enough magnesium in your diet! PROTEIN We often think about protein being important for muscles, which is very much is, but it’s also important for bones! Protein forms the structure in our bones that hold calcium, and adequate amounts of protein are associated with greater bone mass and fewer fractures. Future you will thank you for supporting your bones, today! 💪

The Holiday baking season is here and our lineup is absolutely stacked! 🎄🧁 Here’s what you’ll find on our shelves: - Ready-to-go mixes for biscuits, cakes, cupcakes, icings, and more (vegan & gluten-free varieties) - Gluten-Free Organic flours from all purpose to chickpea to oat - Seasonal spices like cinnamon, nutmeg, and ginger - Various sugars including date, coconut, brown, and more Plus additional baking essentials like festive sprinkles, baking powders, organic vanilla extract, chocolate chips, egg replacements, pectin, cupcake liners, parchment paper, gluten-free pie crusts, and natural food colouring! In the countdown to Christmas, draft your dream team for the sweetest season of the year at Jo Anne’s Place 🧑🏼‍🎄

Podcast revisit: The Hidden Impact of Stress & Chronic Inflammation 🎧🌿 Now is the perfect time to revisit this informative Wellness on Purpose Podcast episode from October 2023, all about combatting chronic stress and inflammation. In this episode, Marissa chats with Irene Pauline, a Holistic Health Practitioner and Chartered Herbalist, about ways we can help our body adapt to stress through lifestyle and supplementation, how chronic stress leads to inflammation and suppresses the immune system, and more! A lot of helpful information that can help ease your stress and anxiety levels heading up to the busy (and oftentimes stressful) holiday season. @therealalchemy Stress Less and other stress-supportive formulas like holy basil are 20% off this month at Jo Anne’s Place 🌱

Yeah, that’s us! 🫂🌱 At Jo Anne’s Place, when we say local we mean LOCAL. When you shop at our stores this holiday season, you not only support us (which we deeply appreciate), but you also support many other small businesses while you’re at it! Tons of which are local to us in Ontario or more broadly in Canada 🇨🇦 We thank you for choosing to shop local & small this holiday season!

Wondering how to upgrade your meals? Check out our newest Wellness Wisdom video! 🧠🎥 In this episode, Jonathan shares some of his go-to meals - like a classic cheeseburger - and Rebecca offers ways to level up his plate. Learn simple, approachable ways to add some more nutrition to your plate such as trying fermented foods and ways to boost the amount protein in your meal. Plus, how much of your plate should be protein, carbs, fermented foods, and fats, what to drink while eating, and more! Watch now on YouTube 💚

Allllll the holiday goodies have officially landed! 🎄💚 From festive chocolates and candies (including plenty of vegan, gluten-free, and nut-free options) to advent calendars, stocking stuffers, seasonal herbal teas & lattes, tons of unique gift ideas, Stickling’s bakery favourites, greeting cards, and so much more - our shelves are full of cozy cheer! This season, we encourage you to shop local. When you choose local small businesses like ours, 63 cents of every dollar stays in your local economy - supporting community non-profits, creating local jobs, and helps keep small business dreams alive ❤️ Stop by Jo Anne’s Place to discover everything waiting for you this holiday season! ☃️

Better energy, better focus, better you; these are our men’s health must-haves 💙 This month, we’re shining a light on men’s health. Movember is not only an important time to raise awareness around men’s mental health and prostate and testicular cancer, it’s a reminder for men to check in with their broader wellbeing as well. Here are a few supplements that can play a key role in men’s daily wellness: Maca – Traditionally used to support stamina, energy, and hormonal balance Vitamin D3 - Several studies have linked D3 to potentially lowering the risk and severity of prostate cancer Vitamin K2 – Help maintain strong bones, prevents calcium deposits in the arteries, and contributes to healthy testosterone levels Magnesium + Calcium – Work together to support muscle strength, nerve and brain function, and energy metabolism. @itlhealth Bone Formula is 15% off this month! CoQ10 – A powerful antioxidant that supports heart health and cellular energy production, especially as natural levels decline with age. @preferrednutrition CoQ10 is 20% off this month! Saw Palmetto – Commonly used to support prostate health, maintain healthy urinary function, prevent hair loss, and increase overall testosterone levels Prairie Naturals Andro Force – A blend formulated to naturally reduce cortisol (stress hormone), boost testosterone, and reduce estrogen levels. This and lots of other men’s health supplements from @prairienaturals are 15% off this month! Visit Jo Anne’s Place to chat with our knowledgable staff and discover the supplements, nutrition, and lifestyle support that fit your health needs 🌱

Falling in love with Customer Appreciation Day!!! 🥳💚 Things are in full swing here on Lansdowne St - Shoutout to those of you we saw right as we opened this morning, we appreciate you! Samples are flowing, gift basket draws are ready to be entered, music is playing, gift bags are being handed out, instant savings are being won, and sales are being taken advantage of! Tons of new (& festive) products in store to check out while you’re here, too 🆕 Come join in on the fun, we’re here until 8pm today!

November is Diabetes Awareness Month, and we’re sharing a clip from our Wellness on Purpose Program all about blood sugar balance 🩸 One of the most important factors in preventing and managing diabetes is understanding how to maintain balanced blood glucose levels. When blood sugar levels fluctuate too much or stay elevated for long periods of time, it can place stress on the body and increase the risk of developing type 2 diabetes, heart disease, and other metabolic challenges. For those already living with diabetes, learning to stabilize glucose levels helps support consistent energy and better overall well-being. In our Wellness on Purpose program, the Nutrition Pillar offers an in-depth look at how the body metabolizes carbohydrates and glucose, how to build a balanced meal, and the many factors that influence blood sugar from stress and sleep to the glycemic response of different foods. This module provides foundational information designed to help you make confident, informed choices that promote balance and long-term wellness 💚 Created by holistic nutritionists and featuring insights from other wellness professionals, our program simplifies complex health concepts into practical, accessible steps you can apply to your daily life. Each pillar (Nutrition, Sleep, and Stress) builds on the others to help you create sustainable habits that support both physical and mental well-being. Join the Wellness on Purpose Program for FREE today and start learning how small, intentional changes can make a meaningful difference in your health. Link in bio or visit joannesplace.ca 🌱

Feeling good just got a little easier (and a lot more affordable)! 🧡 Our November Flyer Sale is on now with savings on supplements, soups, lattes, and more to keep you well all season long! Highlights include: - 20% off Living Alchemy organic supplements for stress, immunity & daily wellness - 15% off Amy’s Organic Soups - 20% off Lily of the Desert aloe juices & gels - 15% off ITL Magnesiums & Bone Formulas - 15% off Prairie Naturals men’s supplements - Up to 20% off Harmonic Arts mushrooms & lattes - 15% off Blume functional lattes & SuperBelly - 15% off Chickapea protein pasta & one pot meals - 15% off Karthein’s kimchi & sauerkraut …and tons more in-store! Sale runs November 1–30, 2025 at both Jo Anne’s Place locations 🌱 *Products pictured may be a variation of what is on sale, consult flyer for details.

Today is World Stroke Day 🫀🧠 About 900,000 Canadian adults have experienced a stroke, and the risk of stroke increases after age 55. We know that diet plays a huge role in stroke prevention and risk reduction. Here are 5 simple ways to help reduce your risk of stroke, starting in your kitchen 🥗 • Choose a Mediterranean-style diet. Studies show that a Mediterranean diet full of fruits, vegetables, whole grains, beans & legumes, and healthy fats results in a lower risk of stroke. • Cook with herbs and spices like oregano, thyme, cinnamon, and turmeric. These are rich in antioxidants which help lower blood pressure, cholesterol, and inflammation - all of which are importantly for reducing your stroke risk. • Eat plenty of fibre. A 2025 study found that those who eat 18 grams of fibre or more per day had 29% lower odds of a stroke. Good sources of fibre include oatmeal, nuts and seeds, and leafy greens. • Avoid alcohol and try functional mocktails with nutritional ingredients like tart cherry or pomegranate juice instead! • Choose healthy oils like extra virgin olive oil that have omega-3s and 6s, which are beneficial for both cardiovascular and brain health. It’s all about simple swaps that support a healthier you 💚

Part 4 of our Staff Non-Negotiables Series 🌱 Today we’re hearing from our Senior Product Educator, Ada! Ada has been a Jo Anne’s team member for over 30 years!! Ada’s non-negotiable? Essential fatty acids. She takes them every day. Her go-tos are fish oil, flax oil, and evening primrose oil, which she often adds to her salad dressings for an extra dose of nourishment 🥗 Essential fatty acids (like omega-3s, 6s, and 9s) play a key role in supporting brain, heart, and skin health, and for women, they’re especially beneficial for hormone balance and reducing inflammation. A small habit like ensuring you’re getting your daily dose of EFAs can have a major impact. Come on in and chat with our staff about small changes you can make to your routine that have lasting benefits 💚

A new episode of Wellness Wisdom is here and it’s all about caffeine! ☕️🍵 Jonathan & Rebecca discuss how caffeine effects the body and mind, and some its lesser known benefits. Like did you know that coffee is actually a source of fibre and good for your gut health? They also talk about the different kinds of caffeinated beverages like coffee, tea, matcha, energy drinks - and the pros and cons of each. Plus, Rebecca shares some super interesting tidbits on why coffee and tea preparation and quality are important! Head over to our YouTube channel (link in bio) and don’t forget to like, subscribe and comment with your questions for Rebecca or suggestions for the next topic we should cover while you’re there. Stay tuned for our next video! 💚

It’s official…. we’re in ✨🍂 AUTUMN 🍂✨ The warm weather had us hanging on to summer for a while but the verdict is in. Autumn is here! We’re ready for cozy days, warm drinks, and fall flavours. You’ll find TONS of products fit for fall around our stores, from allergen-free Halloween goodies to pumpkin spice, well, everything. Pumpkin spice crackers, NEW @becksbroth pumpkin spice protein hot chocolate, pumpkin spice honey, and pumpkin spice body scrubs and butters. Plus, find autumnal makeup palettes, nail polish, kombucha, essential oils, baking mixes, plant milks, coffee, spices, cleaning products, baked goods and more. Make the most of fall at Jo Anne’s Place 🧡

Did you catch our Small Business Week feature on Oldies 96.7 today? Our General Manager, Sharon, chatted with the Oldies crew about our roots, values, and how we’re carrying out Jo Anne’s vision 50 years later. You can also read the article at PTBOToday.ca. Here’s a snippet: “When you’ve been in business for close to 50 years, you must be doing something right. Well, since 1976 when Jo Anne Fallaise founded the business, Jo Anne’s Place Health Foods has done a lot right, checking some very big boxes in terms of not only product availability, but also customer service and education. When Jo Anne retired, her daughter Margo and husband Paul carried on that tradition. Today, Jo Anne’s Place Health Foods offers a full line of natural foods, supplements and other health-conscious products at two very busy locations in Peterborough and Lindsay. With the business set to mark five decades next year, general manager Sharon Walker says sourcing local and Canadian products first has been, and remains, a deep-rooted practice. Walker says Jo Anne’s searching out for products for her family provided the springboard for what became Jo Anne’s Place Health Foods.” We’re proud to be your local, independent, family-owned health food store. Your health, our ingredients 🌱

How can you not fall in love with our lindsay store? 🧡 Our cozy, homey, warm, lindsay location is fully stocked with everything you need to feel good this fall 🍂 From clean skincare to organic food to toxin-free household products to effective Canadian supplements - our small but mighty store has got it all! Centrally located in the Whitney Town Centre in Lindsay, we proudly serve Lindsay and the surrounding Kawartha Lakes area. Come by and chat with our Product Educators about how we can help support you along your wellness journey 🌱

As the weather gets colder, your need for Vitamin D increases! Vitamin D is crucial for immune health, helping our ability to fight off seasonal illnesses like colds and flu. It is also helpful in supporting bone health as Vitamin D helps your body absorb calcium. It may also help increase your overall mood and energy. Come on in to Jo Anne’s Place to stock up on all your necessary Vitamin D food & supplements!

It’s almost time for Thanksgiving! Come on in and stock up on all the essential supplies you need for the big day! Including: @simplyorganicfoods Gravy Mix and Spices — 15% OFF @chasorganics Coconut Milk and Cream — 15% OFF Farmer’s Market Organic Pumpkin Puree @bobsredmill Baking Flour — 20% OFF Kabocha and Butternut Squash @earthboundfarm Green Beans @stahlbushislandfarms Cranberries We hope you all have a safe and relaxing Thanksgiving Weekend!

After a small break, we are BACK with another Wellness Wisdom video 🧠🌱 This time, Jonathan and Rebecca discuss chronic inflammation. We’ll cover what inflammation is, how it affects your body, and the top anti-inflammatory foods and lifestyle tips that can help you feel better and support long-term health. Watch now on YouTube and comment with your questions for Rebecca or suggestions for the next topic we should cover! Stay tuned for our next video. Come on into Jo Anne’s Place in Peterborough & Lindsay to chat with our Product Educators about how we can help support your wellness journey 💚

Skincare With Standards 🎙️🧴 In this episode of the Wellness On Purpose Podcast, we sit down with the Founder of Koope Skincare to uncover her personal journey that sparked the creation of a purpose-driven skincare brand. From navigating early skin struggles to being inspired by the rigorous standards of European ingredient safety, you’ll hear how these experiences shaped a vision for products that are both effective and clean! We dive into Koope’s unique three rules for formulation, the brand’s commitment to giving back, and what makes their Milky Cleanser, Gel Cleanser, and three specialized moisturizers truly stand out. Plus, we break down hidden allergens, common irritants, and what “active ingredients” really mean so you can feel empowered in your own skincare choices. For every product sold, Koope donates up to $1 to the fight against sex trafficking In Canada, they support the Canadian Women’s Foundation which helps rebuild the lives of survivors of sex trafficking. Whether you’re passionate about clean beauty, curious about skincare innovation, or looking for inspiration from a founder who turned a personal struggle into a movement, this episode is packed with insights you won’t want to miss! Thanks so much to Nadia for sharing her amazing story and insights with us. @wearekoope is 20% off this month at Jo Anne’s Place 💚 Listen to the episode now on Apple Podcasts, Spotify, our website, or watch the video version on YouTube.

New deals are dropping like autumn leaves! 🍂🛒 Our October Flyer is full of trusted Canadian supplements to boost brain health, promote sleep, and support your overall wellness. Get 15-20% off Bio-Strath, select Natural Factors, Renew Life, Botanica Protein and Greens, Bell Blood Pressure Combo, and more. Plus, save on Organic groceries like Black River juices, Neal Brothers Chips & Salsa, L’ancetre cheeses, Bob’s Red Mill Baking Ingredients, and more! Come in and shop the savings at both Jo Anne’s Place locations until October 31st, 2025 🌱 *Products pictured may be a variation of what is actually on sale. Consult flyer for details.

Our Step-Inside Savings run every month alongside our Monthly Flyer sales to give you even more deals throughout the store 💚 This month, Step-Inside Savings include: - 20% off Bio Strath - 20% off EcoMax Laundry Detergent - 20% off Chimes Orginial Chews - 20% off Bull’s Head Soda - 15% off Phoeapolis Olive Oil - 20% off select Neal Brothers Pasta Sauce - 15% off Everreal Real Pops - 20% off select Lesley Stowe Raincoast Crisps These deals only last until Sept 30, with new ones coming October 1st - only at our PTBO location! We release a teaser of the sales on our website each month, but you’ve got to visit us to uncover all of the sales 🔎

WE ARE SO BACK! 🌱🤑 We are happy to announce that Jo Anne’s Place Essentials are BACK! We took some time to re-evaluate our Essentials and do some price comparisons, are excited to share this updated list with you. Our vision behind JP Essentials is to offer you trusted supplements that we feel can build a solid foundation for your wellness, all at a value price. After almost 50 years in business, we know that selecting the right products to support your health can be challenging. And we understand that budget is a concern for many of our customers right now. So, this hand-picked list of 17 essential products is here to help you foster a healthy body and mind while saving you money: Natural Factors Total Body Collagen 500g Unflavoured - $57.99 Pure Lab Vitamins Bioactive B-Complex (Slow Release) 120 Caps - $50.79 Natural Factors Vitamin B12 1000mcg 210 Sublingual Tablets – $18.99 Pure Lab Vitamins Magnesium Glycinate 300 Caps – $52.49 Bio-Strath 100 Tablets - $28.99 Natural Factors Circumin Rich 120 Caps Theracurmin 30mg - $44.99 Jo Anne’s Place Professional Line Special Enzyme Formula 90 Caps – $42.99 Living Alchemy Your Flora Probiotic Terrain 60 Caps – $42.99 Prairie Naturals Vitamin D3 Tincture 1000 IU 15ml – $14.99 Natural Factors SunVitamin D3 1000 IU 500 Softgels – $21.99 Platinum Naturals Easymulti Super 45+ Men’s - $99.99 Platinum Naturals Easymulti Super 45+ Women’s - $99.99 Naka Professional Pro Greens Organic 500ml – $42.79 Certified Naturals Calcium-Magnesium (Cherry Flavour) 450ml – $30.99 Natural Balance Sea Cal Plus 90 Caps - $30.29 Naka Platinum Vitamin K2 MK-7 Form 150 Vcaps, 100mg – $25.29 Flora Omega Brain+ Vegan Algae EPA & DHA 60 caps – $31.99 You will see these products identified with a unique tag on the shelves throughout our stores. Start building your JP Essentials shopping list today! 🛒

Your wallet + your wellness both win at Jo Anne’s Place 🌱 Healthy days are everyday when you shop the sales at your local family owned health food store. Current deals include: - 20% off select Naka, Bio Strath, St. Francis Herb Farm, and Harmonic Arts Supplements and Herbs. - 15% off tons of Living Alchemy, Sisu, Now, and Honibe products - including children’s formulas! Lots of healthy food and drinks on sale as well including: - 20% off Made Good cookies and crackers, Crank Coffee, Wedderspoon Manuka Honey, and Yoggu! Yogurt - 15% off Cha’s Coconut Rolls, Blume Superbelly + Lattes, Mid-Day Squares, Elmhurst Plant Milks, O’Dough’s Baked Goods, Patience Sour Cran Snacks, and Organic Traditions lattes and superfoods - 20% off Prairie Naturals spa-quality hair care products (for men and women) - 15% off Everyone Hand and 3-in-1 soaps - Cullen’s Organic Beans are 2 for $7 Sales ends September 30th, so be sure to come by and stock up on your favourites 🛒

Reaching for fresh produce? Also reach for Nature Clean Fruit & Veggie Spray & Soak: your extra layer of clean 🫧🍎 Even the healthiest fruits and veggies can carry more than you bargained for: Non-organic produce may contain pesticide residues (especially those on the “Dirty Dozen” list!). Organic produce can still have dirt and bacteria from farm to table, so a wash is still a good idea! That’s where Nature Clean comes in. Removing unwanted residues while being safe, plant-based, biodegradable, and effective. Find Nature Clean Fruit & Veggie Spray & Soak at Jo Anne’s Place and make washing your produce as natural as eating it 🌱

Skincare Giveaway Alert! 🌸🧴 We’ve teamed up with our friends at Plantd Skincare to give you a luxurious body care bundle! Over $80 value, featuring three large sizes of their amazing Love, Spa, and Vacay Hand & Body Creams to help you indulge in a daily ritual that nourishes both skin and spirit 🤍 Why we love Plantd: They are Canadian, clean-formulated, and make plant-based skincare using ingredients like fair-trade avocado oil, Organic Canadian oats, and NO palm oil, parabens, or synthetic fragrances. Even better, they are cruelty-free (Leaping Bunny certified!) We also love that they prioritize sustainability with glass containers and the use of fair-trade, organic, and regenerative ingredients. Because what you put on your skin matters! 🌿 HOW TO ENTER: 1. Follow @joannesplace and @plantdskincare 2. Like this post and tag a friend who loves skincare in the comments (each tag = one entry!) 3. Share this post to your story for a bonus entry - make sure to also tag us so we see it. **Must be able to pick up the prize at Jo Anne’s Place in Lindsay! Good luck, everyone! ✨ *Giveaway runs for one month and ends on October 19th, 2025. Must be able to pick up the prize at Jo Anne’s Place in Lindsay at 370 Kent St W. Not redeemable for cash value.

Our Lindsay store is giving major Stars Hollow vibes heading into fall 🍂☕️ 📍Jo Anne’s Place, 370 Kent St W in the Whitney Town Centre, Lindsay, ON

Nicole’s Non-Negotiables 🍓🥤 Welcome back to our ‘Staff Non-Negotiables’ Series where we ask our team what some non-negotiables in their daily wellness routine are. The intent behind this series to show that wellness looks different for everyone, and can start with small changes in your daily life. Today we hear from Nicole, our PTBO Store Manager. Nicole’s pick was her morning smoothie, which includes: - Vegan milk, (@elmhurst1925) - Vegan protein powder (@goodprotein) - Frozen berries for antioxidants & yummy flavour (@stahlbushislandfarms & @earthboundfarm) - Greens powder for added nutrition (@younitedwellness) - An extra fibre boost with our yellow flax - Yogurt for some more protein and creaminess (@saugeen_country_dairy) Stay tuned for the next part! 👀

Team Crunchy or Soft Cookies?? 🍪 Either way, you’re in luck. Both MadeGood Crunchy and Soft-Baked Cookies are 20% off this month! Great for kids and adults alike, these cookies are free from the top 9 allergens (like nuts, gluten, and dairy) and are made with Certified Organic ingredients. Available in tons of delicious flavours like chocolate chip, chocolate banana, double chocolate, sweet cinnamon, red velvet, and vanilla. Plus, they’re packed with nutrients from veggies like spinach, broccoli, carrots, and beets - but all in a sweet cookie taste! And made in Canada 🇨🇦 Stock up now! 🛒

Welcome to our new series, Staff Non-Negotiables 💚🌱 We asked our staff what the non-negotiables in their daily wellness routine are and were excited to share their responses! We wanted to do this to show that holistic wellness looks different to everyone and oftentimes means small changes in your daily routine that contribute to your overall wellness. In part 1, Sharon, our General Manager, shares her non-negotiable which include: 🍓 Daily fresh fruits and veggies and nuts for snacking 💃 Daily movement, whether that’s a walk or a dance workout 😌 Jo Anne’s Place Cortisol Reducer supplement for stress and sleep 🍫 Chips & Chocolate when it’s a treat-yourself kinda day! 🐶 Snuggles with her dog, Sofie, of course! Stay tuned for Part 2!

Wishing a warm welcome back to PTBO to all the Trent and Fleming students! 👩‍🎓 We’re here to support you and your wellness needs, all semester long! We had fun thinking about if products at Jo Anne’s Place were going to Trent, what program would they be in? 💪 Protein powders, electrolytes, and magnesium - Kinesiology of course! And they’d be apart of an Excalibur team 🗡️ 🗣️ Throat Coat Tea + Honey - Theatre and Political Studies because they keep your stage and debate voices strong and healthy! 🍄‍🟫 Medicinal mushrooms are giving Conservation Biology or Sustainable Agriculture 🍫 Fair Trade Chocolate, Coffee, and Bananas would absolutely take Global Development or Human Rights and Global Justice because farmers rights matter! ♻️ Reusable products of course would be in Sustainability or Climate Change Science 🌿 And our sleep and stress supplements could be in any program, because no matter your course of study - university and college is stressful! Visit us on Lansdowne Street in Peterborough, and we’re also here to help our Fleming Frost campus students in Lindsay 💚

We’ve been SO excited to share this one… In our newest episode of the Wellness on Purpose Podcast, Marissa sits down with Heather Litster of Moon & Bloom (@moon.and.bloom) - a Holistic Health Practitioner and Menstrual Educator & Coach here in Peterborough to share her expertise on the menstrual cycle. Together, they explore: - How to sync your life with your cycle - The four phases of the menstrual cycle (and what they mean for your body and energy) - Nutrients, food, and drinks (like red raspberry leaf tea) that help support hormonal balance and your overall cycle - Common myths and misconceptions about periods - Practical ways to better understand and support your cycle This conversation is all about empowering you with the knowledge to work with your body, not against it. And is an important listen for EVERYONE, not just women. If you don’t menstruate, guaranteed you know and love someone who does; whether that be a partner, a friend, a child, or a co-worker. Understanding menstrual health is important for all. Thanks so much to @heatherlitster__ for joining us and sharing her wisdom ❤️ 🎧 Tune in to the full episode now on Apple Podcasts, Spotify, or at the link in bio.

What’s on your wellness shopping list this month? 🍂 From pantry staples to supplements, our September flyer has deals you’ll love like: 15-20% off immune-boosting and stress-reducing supplements from Honibe, Living Alchemy, Harmonic Arts, St. Francis, and Sisu Plus, save on school snacks, natural hair care, coffee and functional lattes, gluten-free baked goods, manuka honey, and MORE Come in and shop the savings at both Jo Anne’s Place locations until September 30th, 2025 🌱 *Products pictured may be a variation of what is actually on sale. Consult flyer for details.

Snacks ✔️ Sunscreen ✔️ Self-Care ✔️ The last long weekend of summer is here! And we’ve got everything you need to make the most of it ☀️ Whether you’ve got big plans with friends and family, are packing up for a camping trip, or are taking a weekend for self-care before the business of back-to-school starts - Jo Anne’s Place is here to support you. 🥩 BBQ essentials like sauces, organic meats, and spices 🌲 Camping essentials like natural insect sprays, trail mixes, electrolytes, and reusable ‘paper towels’ 🚤 Cottage essentials like sunscreen, snacks, and non-alcoholic beverages 😌 No plans? Have a self-care weekend calming teas, relaxing baths, and soothing candles Happy long weekend!

Shopping Canadian? It’s not trend, it’s a commitment we’ve held since the very beginning 🇨🇦 At Jo Anne’s Place, you’ll find products made in Canada by Canadian brands - and often even closer to home like Ontario and our very own Peterborough - in every aisle of our stores. If there is a Canadian alternative to an American/International product, putting the Canadian one on our shelf is our preference. Why choose Canadian-made? 🍁 - You support local farmers, makers, and businesses close to home - You help reduce environmental impact by cutting down on long-distance transportation - You strengthen the Canadian economy and help Canadian business STAY in Canada - You invest your dollars back into your local community - You in invest in quality products created with integrity and care We still see many customers looking for ‘Made in Canada’ on packaging. We admire you, and are here to support you. Your choices make a difference ❤️

August is National Wellness Month, a reminder that taking care of yourself matters. At Jo Anne’s Place, we believe that wellness should be accessible and rooted in accurate, practical information. That’s why we’re so passionate about offering free educational resources to our community. Here’s what’s available to you, always for free: The Wellness on Purpose Program – Our online, self-paced program designed by Nutritionists, covering nutrition, sleep, and stress management. The Wellness on Purpose Podcast – Conversations that dive into a wide variety of health and wellness topics, featuring both local voices and leaders in the broader wellness industry. Health Tips on Our Website – Easy-to-read guidance on common health concerns, plus trusted product recommendations drawn from nearly 50 years of experience in the natural health space. Wellness Wisdom YouTube Series – Feauturing our Nutritionist and Lindsay Store Manager, Rebecca, this series explores topics like sleep, gut health, immunity, and everyday nutrition in a way that’s practical and easy to understand. In-Store Education – Our knowledgeable Product Educators are always available to answer your questions in person. They love helping customers find the right products, routines, and practices to feel their best. For us, it’s not just about selling products, it’s about empowering you with knowledge so you can make confident choices for your health and the health of your family � Ready to start learning? Visit our website, YouTube channel, podcast platforms, or come on into one of our stores � We’re honoured to be your partners in wellness!

Need a reason to visit our Lindsay location? Here are five: 1 - Our Lindsay store gives you the coziest boutique shopping experience. Take your time and enjoy perusing the aisles 😌 2 - Despite it being a smaller store, our Lindsay location is fully stocked with virtually any supplement, herb, or homeopathic remedy you may need! 3 - Our Lindsay staff are a wonderful group of people who are ready and excited to help you along your wellness journey with product recommendations, tips and tricks, or just a friendly chat ☺️ 4 - Our Lindsay store carries unique products that you won’t find at our PTBO store (or other stores in the area), from locally made silk eye masks to skincare lines like Plantd and Skin Essence 🌸 5 - There aren’t a ton of places in the Lindsay area to find Certified Organic, gluten-free, vegan, and other diet-friendly groceries. But we’ve got a wide selection produce, snacks, baking goods, frozen meats, dairy, and more Visit us in the Whitney Town Centre at 370 Kent St W. We can’t wait to see you! 🌱

Back-to-school season is upon us 😬🎒 In this Wellness On Purpose episode revisit, Marissa sits down with Naturopathic Doctor Kate Rhéaume to share practical ways to support your child’s health this fall. From boosting immune systems to the role of multivitamins, vitamin D, sleep support, probiotics, and more — this episode is packed with tips to help kids thrive inside and outside the classroom. Which is why we figured we would highlight it again! 🎧 Listen now on Apple Podcasts, Spotify, or at joannesplace.ca/podcast

Honey??? More like liquid gold 🍯💛 Raw, unpasteurized, Manuka honey, and propolis are nature’s little powerhouses are here’s why: 🍯 Raw & Unpasteurized honey keeps all the good stuff intact: antioxidants, enzymes, bee pollen, and propolis. Research shows it supports wound healing, soothes sore throats and coughs, helps digestion and gut balance, and even supports brain health via its anti-inflammatory and antioxidant activity. 🐝 Propolis, a compound produced by bees from the sap on needle-leaved trees or evergreens, has its own immune-boosting and antimicrobial magic! Often an ingredient in soothing throat prays. 🇳🇿 Manuka honey takes benefits up a notch with powerful antibacterial, anti-inflammatory, and antioxidant properties, thanks to its high MGO content. It’s known for enhancing wound and burn healing, fighting antibiotic-resistant bacteria, soothing coughs, supporting oral health, easing gastric ulcers, and improving gut health. Why choose natural honey over processed sugar? It’s packed with vitamins and minerals (like calcium, magnesium, zinc, vitamins B-complex), and rich in plant-based compounds like flavonoids and polyphenols 💛 We stock tons of local raw and unpasteurized honey, as well as manuka and propolis in our stores, so some on by and grab some!

“If I come into the store for ____, what is a surprising zero-cost tip you can give me?” Say less. The Jo Anne’s Place team is FULL of helpful tips! 🌱 Weight loss: it’s very important to take time for yourself and practice self-compassion. No weight loss or health journey is linear. Be kind to yourself. Stress and emotional and mental health also play a major role in weight management. 🌱 Better sleep: Get yourself outside first thing in the morning! Exposing yourself to the sunlight early helps set your circadian rhythm and poise your for deep sleep when night comes. 🌱 Pain management: You may want to do and try ‘all the things’ to manage your pain. Instead, take a step back. Practice gratitude and mindfulness. Studies actually show practicing gratitude journaling helps reduce pain anxiety and inflammation. 🌱 Improve digestion: Eat slowly, chew more. Digestion starts in the mouth! Try setting your fork/spoon down in between bites to slow down your eating and give yourself time to thoroughly chew your food. 🌱 Reduce stress: Breathe deeply, making your exhales longer than your inhales. This helps move your nervous system into rest and digest mode. Box breathing is another great option. Inhale for 4 seconds, hold for 4, exhale for 4, hold for 4 - and repeat. 🌱 Clearer skin: Change your pillowcase more often than you’d think. If you’re acne prone, at least every 3-4 days. No matter how extensive our skincare routine is, bacteria and dust build up on our pillowcase. Keep it fresh and you skin will feel the benefits. Visit us in Peterborough & Lindsay and bring your wellness-related questions with you! Our knowledgable staff are equipped and ready to help 💚