Fibre is ‘hot’ right now, but we know it’s more than just a trend 🌾✨ From digestion and gut health to heart health, blood sugar balance, hormone support, and even weight management, fibre plays a major role in how we feel day to day and in the long run. And yet, most Canadians aren’t getting enough. That’s why we’re all about simple, realistic ways to boost fibre. No extreme changes, no fad diets, just sustainable swaps that actually help you get the daily recommended amount of fibre (about 30g)! Here are 5 easy ways to add more fibre to your day: Swap white bread for sprouted or whole grain bread • White bread: ~1g fibre per slice • Sprouted / whole grain: 3–5g fibre per slice Swap white rice for quinoa • White rice: ~0.6g fibre per ½ cup • Quinoa: 2.5–3g fibre per ½ cup Add chia seeds to yogurt, oatmeal, & smoothies • 1 tbsp chia seeds = 5g fibre (Such an easy way to boost fibre without changing flavour!) Swap regular pasta for chickpea pasta • Regular pasta: ~2g fibre per serving • Chickpea pasta: 7–9g fibre per serving Boost your drinks with fibre supplements • Take advantage of products like Organic Traditions Fibre Flow (the Unflavoured is so handy, you can add it to literally anything!) or @sipology Gut Balance for an easy 6–8g fibre per serving — perfect for smoothies, coffee, tea, or water. Fibre isn’t about following the latest wellness ‘trend’, it’s about supporting digestion, nourishing your gut microbiome, balancing blood sugar, improving cholesterol levels, and helping you feel fuller longer. These small daily choices can lead to big long-term benefits. If you’re looking to increase your fibre intake but don’t know where to start, we’re always happy to help! Pop in-store and we’ll guide you toward the best options for your lifestyle and budget 💚

Did someone say 2016? Take a little trip down memory lane to 2016 with us! In 2016, we celebrated 40 years in business - and just like that, we’re celebrating our 50th this year! Recognize familiar faces? Many of the Jo Anne’s Place team has been with us for over 10 years 💚 Whether you’ve been shopping with us for 10 years, 50 years, or discovered us recently (or have never been in, we’d love to see you!) we are so grateful for your support! Thank you for shopping small and local 🌱

Hang in there, friends! We’re 56 days away from Spring ☀️🌷 Want to feel some Spring vibes right now? Our Lindsay store is always warm, bright, and colourful! And of course packed with tons of wellness essentials to help you feel your best 💛

January often comes with big goals, and big pressure. If you’re already feeling like you’re “behind,” this is your reminder to take a breath and give yourself some grace 💚 We’re revisiting a Wellness on Purpose episode from March 2025 with Juliana Dalla Costa (@jdallyy), where she and Marissa unpack the ‘all-or-nothing mindset’; how it can lead to burnout, stress, and neglecting our own needs. They dive into self-care, mental health, and what it really means to prioritize your wellness in a sustainable way. If you’re craving a softer approach to your goals this year, this episode is for you. 🎧 Listen on Apple Podcasts, Spotify, or our website

January is Alzheimer’s Awareness Month 🧠 While there’s no guaranteed way to prevent Alzheimer’s, and some risk factors like genetics are beyond our control, research has shown there are lifestyle choices that can help lower risk and support long-term brain health. 5 ways to support your brain & reduce risk include: - Following a brain and heart-loving diet like the MIND diet, full of whole grains,healthy fats, fruits and veggies - Reducing oxidative stress with antioxidant-rich foods, movement, and supplements like vitamins C & E, CoQ10, and astaxanthin - Managing blood pressure through diet & exercise - Supporting healthy blood sugar levels in similar ways, and supplementing your diet with foods and supplements that support blood glucose metabolism like cinnamon, berberine, and ginseng - Promoting overall brain health with exercise, mental stimulation like puzzles and social interactions, nourishing foods, and supplements like omega-3s, antioxidants, vitamin D, and magnesium Small, consistent choices add up. It’s never too early or too late to care for your brain. Stop by and chat with us about foods and supplements that can support your brain health 🌱

Jo Anne Fallaise 1935 - 2026 It is with heavy hearts that we let our community know our founder, Jo Anne Fallaise, has passed away. Jo Anne was known as a daughter, sister, wife, teacher, mother, adventurer, grandmother, great grandmother, entrepreneur, friend, and inspiration to many. Jo Anne lived her life in service to others through her faith in Jesus Christ. With the encouragement of her father and the support of her family, she was a pioneer in the natural health industry, opening a health store in her home in 1976. Her mission was to educate others in the importance of wellness; physical, mental, emotional, and spiritual wellness. She created a store for our communities to come together to learn, grow, and celebrate our wellness journey. She created an environment that made you feel like you belong, you are not alone, and you are family. Thank you Jo Anne for your love, inspiration, and passion for a healthy community. We will carry your legacy with honour. Rest in peace and comfort.

Are you taking advantage of our Step-Inside Savings Flyer? 🛒 This flyer runs every month at our Peterborough store alongside our Monthly Flyer to give you even MORE savings each month on supplements and groceries. The twist is, you’ve got to visit us in store to uncover the deals - and they are while supplies last! But, shhhh… here’s what’s on sale this month 🤫 Bio-Strath - 20% off Jovial Einkorn Flour & Gluten Free Pastas - 20% off Chimes Ginger Chews - 20% off The Ginger People Minced & Pickled Ginger - 20% off Select Hungry Buddha Protein Bars - 2 for $5 Select Bubbies Pickles & Relish - 15% off Cha’s Coconut Milk & Cream - 2 for $10

It’s a snowy one! Please note that we have made the decision to close both our PTBO & Lindsay stores early today at 2pm. Thanks for your understanding. Stay safe & warm, everyone! See you tomorrow ❄️

If this is your vibe, you belong at Jo Anne’s Place 🌱 📍1260 Lansdowne St W, Peterborough, ON 📍370 Kent St W, Lindsay, ON Organic produce, quality supplements, gluten-free and vegan groceries, natural cosmetics and household supplies, and more!

Curious about how a Naturopathic Doctor can support your health? 🌿 On Jan 21st, join Dr. Shreya Kasbekar, ND at our Lansdowne store from 11am - 2pm, to learn more about the benefits of naturopathic medicine and how it can help you feel your best. Whether you’re navigating digestion, stress, hormones, sleep, inflammation, or overall wellness, a naturopathic doctor can offer personalized guidance, natural therapies, and a whole-body approach to healing. Shreya’s areas of focus include: • Gastrointestinal health • Stress management • Autoimmune and inflammatory conditions • Sleep concerns & chronic fatigue • Hormone and weight balance • Pain and fertility support • And more Her services include: • 75-min initial assessments + 30-min follow-ups • Acupuncture & cupping • Laser therapy for pain • Lab testing (including hormones) • Food sensitivity testing Stop by, ask questions, and discover how naturopathic care can support your health journey 💚

Nutrition without the noise. The Nutrition pillar of our Wellness on Purpose Program is about stripping things back to the basics so you can understand food, build balanced meals, and nourish your body without feeling overwhelmed. No trends. No extremes. Just real food, key macronutrients, and sustainable habits. It’s Free, Nutritionist-designed, self-paced, and includes a balanced meals guide! Join today at joannesplace.ca under the ‘Learn’ tab or at the link in our bio 💚

Upgrade your winter skincare routine ❄️🧴 Cold, dry air, and wind can do a number on your skin. But the right essentials make all the difference! Here’s what’s in our winter skincare routine: - A gentle milk cleanser like @wearekoope that is pH balanced and cleanses without stripping your skin - Hyaluronic acid drops like @threeshipsbeauty Jelly Drops that give you dewy, glowing skin - An exfoliant 1-2x a week depending on your skin type to remove dead skin. @wildcraftcare Buff Face & Body Scrub helps sweep away impurities and soften skin - A nourishing under eye serum like @endro_cosmetiques Eye Contour helps keep under eyes hydrated and diminishes puffiness - A restorative daily moisturizer like @skinnourishmentcanada Day Cream is important to nourish and protect your skin in winter weather - Dry body brushing is a great way to support circulation, lymphatic drainage, & remove dead skin. - Don’t skip the sunscreen! Your skin still needs protection from UV rays in the winter. @sunbum facial mineral sunscreen is a great daily option. - For dry spots and redness, @riciniol castor oil is a great way to soothe, hydrate, and repair skin. Find high quality natural skincare brands at Jo Anne’s Place! 🌱

Easing back in 🤍 These everyday supplements can help support energy, digestion, focus, and stress as you ease into the new year: Magnesium • Electrolytes • Fibre & Omegas • Multivitamin • Lavender & Passionflower • Lion’s Mane Because getting “back on track” doesn’t have to feel overwhelming. We are here to support you along your wellness journey 🌱

Going through menopause? Confused about how much protein you need and how to get it? 🤷🏼‍♀️ In this Wellness Wisdom video, our Holistic Nutritonist, Rebecca is joined by Sharon, our General Manager! Similar to our other videos on building balanced meals, Rebecca & Sharon discuss ways to build out healthy meals that meet your nutritional goals - this time with a focus on menopause. How much protein is needed in the diet of peri and post menopausal women, how to achieve that protein level besides adding more meat, and meal and ingredient ideas that are nutritious but realistic. Watch now on our YouTube channel or at the link in bio!

Our staff are pretty great! & our store reviews tend to agree 🫢💚 Check out the kind things customers have said about our stores & staff recently: “The staff are so knowledgeable & extremely friendly. They always go out of their way to help you find whatever it is that you need or are looking for. The BEST selection. ❤️” “Helpful and good variety.” “Staff is very helpful. Local products. Been going there for 5 plus years. Support local businesses ppl!” “Great services, very friendly staff. I think its my new favorite store 😀” “Very helpful and knowledgable staff, quick to offer assistance and recommendations. Nice to find a store where staff are able to offer assistance and take their time to show alternatives.” 💚

Our first Staff Pick of the year comes from the lovely Ada! 🧡 Lend your digestion a helping hand with NOW Super Enzymes! NOW Super Enzymes are a comprehensive blend of enzymes, including bromelain, betaine HCI, ox bile, pancreatin, and papain. These support healthy digestion by optimizing the breakdown of fats, carbs, and protein. Take just before meals for better digestion and nutrient absorption! Also aids in alleviating bloating, heartburn, and acid reflux. Ada is a Senior Product Educator and Jo Anne’s Team Member of over 30 Years 🌱 Get 20% Off Select NOW supplements and essential oils until Jan 31, 2026

Start the year feeling your best 💚 January Flyer savings are here! Shop sales on everything you need for a healthy start to the new year, including: - NOW Super Enzymes - 20% off - Harmonic Arts Mushroom Supplements - 15% off - Good Protein - 15% off - Nutiva Coconut & MCT oils - 15% off - Flow Water - 1L 2 for $6, 500ml 2 for $4 - Nora Seaweed Snacks - 15% off - Yoggu! Plant-Based Yogurt - 20% off + savings on 11 more brands! Support your health this year at Jo Anne’s Place 🌱 *Sales last until January 31, 2026 at both Jo Anne’s Place locations. Products pictured may be a variation of what is on sale, consult flyer for details.

As 2025 comes to a close, our hearts are full 💚 To our incredible customers and community, thank you for another year of unwavering support. Through uncertainties and change, you showed up, you shopped local, and reminded us why we do what we do every day. And we couldn’t be more grateful! This year, because of you, we were able to give back to local organizations that strengthen our community. You supported a small, family-owned business and therefore the livelihoods of our amazing staff and the many local and Canadian brands we proudly carry. 2025 brought so many meaningful moments: Customer Appreciation Days, celebrating Paul & Margo’s induction into the Business Hall of Fame, the first year at our new Lindsay location, Julie Daniluk book signing, food drives, trade shows, demo days, new podcasts and YouTube videos, and honouring staff milestones. Every single day we were grateful to be your partners in wellness. In 2026, we celebrate a huge milestone: 50 years in business. We wouldn’t be here without you, and we are so excited to continue living out Jo Anne’s vision of inspiring wellness on purpose, now, and for future generations. Thank you for being part of our journey. Happy New Year 💚✨

The more you bundle, the more you save! 🛍️ With our Super Supplement Sale ON NOW @ both store locations, you can save up to 20% off your supplements purchase. Here’s how it works: Buy any 1-3 Supplements & get 10% off Buy any 4-6 Supplements & get 15% off Buy any 7+ Supplements & get 20% off This is the perfect time to stock up on your favourite supplements to fuel your wellness into the new year 💚 *Sale applies to in stock and regular priced items only. Existing sale and clearance items do not apply.

THANK YOU 💚 Thanks to your support during our Kindness Countdown, we raised over $800 for local non-profits + donated toys and winter hats, gloves, and socks for those in need. The generosity you showed truly makes a difference in our community. Thank you for giving back with us 🫶🏼

Happy Christmas Eve Eve 🎄❤️ We are open until 6pm at both stores today, and our shelves are stocked with all of your last minute shopping needs. From entertaining essentials to gifts and stocking stuffers, we’ve got you covered! We are also open on Christmas Eve, from 9am to 4pm at both stores!

We’re back in action in Lindsay and here for all of your last minute Holiday needs! ✨ Lots of great gifting, hosting, baking, and all around holiday essentials in store. From cozy latte mixes to fair trade chocolate to locally made gifts - come by and browse all we have to offer 💚

Holiday recipe inspo coming your way! 👩🏽‍🍳 Here are some of our festive recipe top picks this year (that you can find on our website!): - Peppermint Brownie Cake Pops (GF & V) - Organic Spiced Apple Cider - Vegan Holiday Feast (Tofurky Roast, Stuffed Acorn Squash, Cranberry Orange Sauce) - Nutritious Sides like Balsamic Cranberry Brussel Sprouts, Winter Salad, Honey Roasted Carrots, & Yummy Dips - Pomegranate Cinnamon Mocktail (+ lots of others) - Maple Glazed Walnuts - Red Velvet Chocolate Chip & Chewy Ginger Cookies (GF & V) All recipes are available on our website and all ingredients are available in store! 🌱

Your one stop shop for all things Holiday hosting! 🎄 When we say we’ve got all of your essentials, we mean it: - Christmas morning: Coffee, tea, organic and dairy-free milks and creamers, organic breakfast foods - Charcuterie builders: Cheese (Organic & vega options), crackers (GF options), spreads, organic nuts, olives, natural deli meats, & more - Christmas dinner: Organic meats & fish, Vegan meat alternatives, organic veggies, organic oils, GF breads, premade desserts - Organic and Fair Trade chocolates, locally made cookies and Stollen, gluten-freebaking ingredients to make your own & Tons more, including last-minute gifts! Come by & get all your essentials today 💚

Learn how to stay well through the Holidays in our newest Wellness Wisdom YouTube video! 📺🎅🏼 Rebecca and Jonathan sit down to talk about: - Healthy holiday habits - The importance of routine and maintaining your rituals - How to ease digestion through holiday eating - Tips for managing holiday stress - And more! If you’re not familiar with our Wellness Wisdom series, our Nutritionist, Rebecca, and Marketing Assistant, Jonathan, team up to tackle various wellness topics from immunity to building a healthy plate. These videos are quick, easy to digest, and full of great info. Watch now on our YouTube channel or at the link in bio 🌱

Homegrown Holidays Gift Guide Part 3 💝🎅🏼 Today we’re sharing some Stocking Stuffer ideas and some sustainable gifting ideas! We’ve got lots of great stocking stuffers for all ages, from gemstone bracelets to fair trade chocolate to wellness shots. Plus, essentials like deodorants and lip balms. Also tons of options for sustainable gifting - whether you yourself are an environmentally conscious gifter or are shopping for someone who values sustainability. From practical gifts like water filters and reusable Swedish dishcloths to sprouting kits to tea with biodegradable teabags. Skip the big box store holiday rush, support local, and find everything on your list at Jo Anne’s Place 💚

Let’s build a winter wellness toolkit ❄️⚒️ During the winter months, especially in Canada where it gets super cold and dark, the needs of our bodies and minds differ from the rest of the year. Less sun means less natural vitamin D production, cold weather can weaken our bodies defences, and we’re more prone to Seasonal Affective Disorder. Here are some things to keep in your toolbelt that can help ⤵️ Vitamin D - Essential for both a healthy immune system and preventing SAD Magnesium - Calms nerves and muscles, promotes sleep, eases anxiety, and important for immune cell function Probiotics - Promotes healthy gut flora which in turn boosts immunity and promotes mental health through the gut-brain connection Lemon & Ginger Tea - Great in the morning to kickstart metabolism and digestion, also helpful for boosting immunity Zinc - Important for healthy bones, immunity, and boosting energy Omega-3s - Needed for brain and mental health, immunity, sleep, fighting inflammation, and keeping skin hydrated Vitamin C - Sisu Ester-C specifically is boosted with calcium and citrus bioflavonoids for a healthy immune system and strong bones Bio-Strath - Packed with micronutrients including B vitamins which help ease anxiety, support gut health, and fight stress Grab your winter essentials (or get them as gifts for a loved one!) at Jo Anne’s Place 💚

Hosting this Holiday? Level up your spread! 🎄🧀 La Chaudière Organic cheeses are 15% off at Jo Anne’s Place until December 31! Perfect for charcuterie boards, cozy nights in, and effortless entertaining. Shop in-store and make every gathering a little more delicious 💚

Come on in to the North P- um, we mean Jo Anne’s Place! 🎅🏼✨ Our Lansdowne store is looking more and more like Santa’s Workshop every day, filled with festive treats, hosting essentials, and unique and mindful gifts!

Part 2 of our Homegrown Holidays Gift Guide 🎁✨ Today we’re sharing some gift ideas for Teens and some (more) locally made gift options! We’ve got tons of fabulous gift ideas in store, from skin and body care to candles to coffees and tea to supplements to sweet treats. Plus, there’s always gift cards for the hard to shop for! There’s truly something for everyone at Jo Anne’s Place 🌱

Say hi to Jess with our second Staff Pick this month, Pure Lab Vitamins Bioactive B-Complex 💙⚡️ As our lives become more stressful, our water-soluble B vitamins are quickly depleted. We need B vitamins for energy production, red blood cell and neurotransmitter production, and a myriad of other processes in the body. Pure Lab Vitamins’ Slow Release Bioactive B-Complex delivers fully activated B vitamins to help you maintain energy throughout the day! Their slow release formula is a smart choice for busy routines, active lifestyles, demanding work, and anyone with increased B-vitamin needs. Jess is a Team Member at our Lindsay store 🌱 Get 20% select Pure Lab products until December 31, 2025 at Jo Anne’s Place!

Join us tomorrow for a Skincare Saturday!🧴 Stop by our Peterborough store at 1260 Lansdowne St tomorrow (Dec 6) from 11–3pm for an in-person demo with Endro Cosmétiques! Test out their Organic Balm Deodorant, Cleansing Oil, Anti-Ageing Serum, and Eye Contour Cream, ask questions, and learn what makes this French natural skincare line so special. Plus, Endro is 15% OFF all month!! A perfect chance to refresh your winter skincare routine or pick up a gift for a loved one 🎁❄️ See you there!

Did you catch our most recent Wellness Wisdom YouTube video? 🥗🎥 In Part 2 of our “Meal Up-Level” Series, Rebecca (Holistic Nutritionist) is joined by April (me!), our Marketing Manager! I shared some of my go-to meals and Rebecca offered simple but effective ways in which I can level up my plate to get the most nutrients out of every meal. We really focused on breakfast, so there are some great ways to boost your breakfast plate in this video. As well as some important info on those after dinner or late night sweet treats - which is an essential for me! Check it out now on our YouTube channel or the link in bio! 🌱

Part One of our Homegrown Holidays Gift Guide is here 🎁✨ Thoughtful picks for her and him featuring wellness-minded favourites, Canadian and locally crafted goodies - and most of them are UNDER $50! And this is just scratching the surface! We’ve got tons of amazing gifts, stocking stuffers, holiday treats, and hosting essentials at both of our stores. Plus, when you shop small, every gift gives back to your community and local economy. Shop meaningful gifts at Jo Anne’s Place ❤️

Hey, Nicole! Whatcha got there? Our first Staff Pick this month - Natural Factors Total Body Collagen - comes from Nicole, our Lansdowne St Store Manager ❤️ Total Body Collagen gives you the highest quality, clinically-proven collagen sourced from grass-fed, hormone and antibiotic-free cattle to keep your skin glowing, hair and nails healthy, and your joints strong. Total Body Collagen also includes vitamin C, biotin, hyaluronic acid, and glutamine to help in collagen synthesis. Nicole is showing off their NEW Salted Vanilla flavour (& they also have a new Chocolate Flavour!). This collagen is super versatile and can be used in tons of holiday baking and drink recipes as well - we’ve got some on our website ✨ Get 20% OFF Total Body Collagen and select other Natural Factors products until December 31, 2025 at Jo Anne’s Place 🌱

December deals to wrap up the year 🎁❄️ Our December Monthly and Step-Inside Savings Flyers just landed and are full of tons of ways to save! Collagen, hemp hearts, tea, probiotics, wellness shots, coffee, body care…the list goes on! Shop the sales in store now through December 31, 2025 and visit joannesplace.ca/flyer to browse the the full deals 🌱

Skip the big box store rush and shop local! ❤️ Find tons of savings in every aisle, from self care products to electrolytes to pasta to supplements. Plus, save on some great gift options and stocking stuffers like Blume functional lattes, Educated Beards Balms and Oils, ITL Magnesium Bath Flakes, and more. Plus, there are tons of new arrivals and holiday treats throughout our stores so be sure to stop by and check ‘em out! ✨

Introducing the Holiday Kindness Countdown ✨⏰ Every day in December, we’re giving back; to you and to our local communities ❤️ From fundraising for local non-profits, to tasty treat days with free samples, to exciting gift basket draws, to celebrating fellow local businesses with gift card giveaways… there’s something special happening every single day! 🤍 Give Back Days: Fundraising or gathering donations for local non-profit organizations. 🍪 Tasty Treat Days: Stop by in-store for yummy free samples. 🧺 Draw Days: Enter to win gift baskets full of goodies. 📍 Love Local Days: Enter to win a gift card to a fellow local business. 🤝 Be Kind Days: If our staff catch you doing a random act of kindness (like giving a compliment or letting someone ahead of you in line, etc. ), you’ll get a $5 reward! (while supplies last) ⭐ Double Day: Earn double JP Rewards on your purchase! Happening at BOTH locations, so check your store’s schedule as treats and non-profits will differ. Let’s make this holiday season brighter, together! 💚

We’ve seen lots of great advice being given with this trend and figured we’d give you our take while showing off our Lindsay store 💚 Our advice? Shop local, of course!

Bone health isn’t a ‘later you’ issue 🦴 Did you know that bone loss can start as early as your 30s? After peak bone mass is reached (usually around mid-twenties), the breakdown of old bone starts to exceed the creation of new bone. This Osteoporosis Month is all about breaking myths, not bones. So let’s break the myth that bone health is something you don’t have to care for until later in life. Here are the top 5 nutrients to keep bones healthy: CALCIUM Bone is a living tissue that renews and repairs itself with wear and tear. Calcium is essential for helping that process stay balanced. As we age, our body absorbs calcium less effectively. So, it’s important to meet your daily calcium intake (1000-1200mg) VITAMIN D Vitamin D helps your body absorb calcium to keep our bones strong. It also improves muscle function. VITAMIN K Vitamin K in both of its forms (K1 & K2) activates a protein that helps build bone and bind minerals like calcium and magnesium to the bone structure to keep them strong. MAGNESIUM Did you know that over half of the magnesium in like bodies is found in our bones? You can imagine then why it’s so important to get enough magnesium in your diet! PROTEIN We often think about protein being important for muscles, which is very much is, but it’s also important for bones! Protein forms the structure in our bones that hold calcium, and adequate amounts of protein are associated with greater bone mass and fewer fractures. Future you will thank you for supporting your bones, today! 💪

“Homegrown Holidays,” our 2025 Holiday Gift & Wellness Guide has officially arrived 🎄📕 This little book has been crafted to inspire a holiday season filled with intention, joy, and local love. Inside you’ll find:
- Unique and thoughtful gift ideas (for her, him, teens, stocking stuffers, and locally made favourites)
- Hosting essentials
- Holiday + winter wellness tips
- A Kids’ Korner with a colouring sheet, game, & story
- Space to jot down your wish list or write to Santa
- Wholesome Seasonal recipes
- And our story; our roots and what supporting our local communities means to us Pick up a copy on your next visit, it’s available in both Peterborough and Lindsay. And stay tuned as we’ll be sharing some of the gift ideas here and on our website in the lead up to Christmas! We appreciate your support, this season and always ❤️

Hey! Stopping by our stores this weekend? Keep your eye out for some great sales! 🛒 📍PTBO, 1260 Lansdowne St W 📍LINDSAY, 370 Kent St W (Whitney Town Centre)

The Holiday baking season is here and our lineup is absolutely stacked! 🎄🧁 Here’s what you’ll find on our shelves: - Ready-to-go mixes for biscuits, cakes, cupcakes, icings, and more (vegan & gluten-free varieties) - Gluten-Free Organic flours from all purpose to chickpea to oat - Seasonal spices like cinnamon, nutmeg, and ginger - Various sugars including date, coconut, brown, and more Plus additional baking essentials like festive sprinkles, baking powders, organic vanilla extract, chocolate chips, egg replacements, pectin, cupcake liners, parchment paper, gluten-free pie crusts, and natural food colouring! In the countdown to Christmas, draft your dream team for the sweetest season of the year at Jo Anne’s Place 🧑🏼‍🎄

Podcast revisit: The Hidden Impact of Stress & Chronic Inflammation 🎧🌿 Now is the perfect time to revisit this informative Wellness on Purpose Podcast episode from October 2023, all about combatting chronic stress and inflammation. In this episode, Marissa chats with Irene Pauline, a Holistic Health Practitioner and Chartered Herbalist, about ways we can help our body adapt to stress through lifestyle and supplementation, how chronic stress leads to inflammation and suppresses the immune system, and more! A lot of helpful information that can help ease your stress and anxiety levels heading up to the busy (and oftentimes stressful) holiday season. @therealalchemy Stress Less and other stress-supportive formulas like holy basil are 20% off this month at Jo Anne’s Place 🌱

Yeah, that’s us! 🫂🌱 At Jo Anne’s Place, when we say local we mean LOCAL. When you shop at our stores this holiday season, you not only support us (which we deeply appreciate), but you also support many other small businesses while you’re at it! Tons of which are local to us in Ontario or more broadly in Canada 🇨🇦 We thank you for choosing to shop local & small this holiday season!

Wondering how to upgrade your meals? Check out our newest Wellness Wisdom video! 🧠🎥 In this episode, Jonathan shares some of his go-to meals - like a classic cheeseburger - and Rebecca offers ways to level up his plate. Learn simple, approachable ways to add some more nutrition to your plate such as trying fermented foods and ways to boost the amount protein in your meal. Plus, how much of your plate should be protein, carbs, fermented foods, and fats, what to drink while eating, and more! Watch now on YouTube 💚

Allllll the holiday goodies have officially landed! 🎄💚 From festive chocolates and candies (including plenty of vegan, gluten-free, and nut-free options) to advent calendars, stocking stuffers, seasonal herbal teas & lattes, tons of unique gift ideas, Stickling’s bakery favourites, greeting cards, and so much more - our shelves are full of cozy cheer! This season, we encourage you to shop local. When you choose local small businesses like ours, 63 cents of every dollar stays in your local economy - supporting community non-profits, creating local jobs, and helps keep small business dreams alive ❤️ Stop by Jo Anne’s Place to discover everything waiting for you this holiday season! ☃️

Wait, Karthein’s is 15% off this month? Add to cart! 🛒 Boost your gut health this winter with fermented superfoods like kimchi and sauerkraut! Did you know fermented foods are: - Packed with probiotics which boost both immunity and gut health - Great for mental health (gut-brain connection) - Packed with nutrients that are super bioavailable thanks to fermentation - Karthein’s products are Organic, unpasteurized, and free from preservatives They’re also SO versatile - try ‘em in stir-fries, tacos, sandwiches, soups, or as a sidekick to your fave comfort foods! 🍜 Head to Jo Anne’s Place and get 15% off Karthein’s Organic Kimchi & Sauerkraut until November 30th 🌱

Better energy, better focus, better you; these are our men’s health must-haves 💙 This month, we’re shining a light on men’s health. Movember is not only an important time to raise awareness around men’s mental health and prostate and testicular cancer, it’s a reminder for men to check in with their broader wellbeing as well. Here are a few supplements that can play a key role in men’s daily wellness: Maca – Traditionally used to support stamina, energy, and hormonal balance Vitamin D3 - Several studies have linked D3 to potentially lowering the risk and severity of prostate cancer Vitamin K2 – Help maintain strong bones, prevents calcium deposits in the arteries, and contributes to healthy testosterone levels Magnesium + Calcium – Work together to support muscle strength, nerve and brain function, and energy metabolism. @itlhealth Bone Formula is 15% off this month! CoQ10 – A powerful antioxidant that supports heart health and cellular energy production, especially as natural levels decline with age. @preferrednutrition CoQ10 is 20% off this month! Saw Palmetto – Commonly used to support prostate health, maintain healthy urinary function, prevent hair loss, and increase overall testosterone levels Prairie Naturals Andro Force – A blend formulated to naturally reduce cortisol (stress hormone), boost testosterone, and reduce estrogen levels. This and lots of other men’s health supplements from @prairienaturals are 15% off this month! Visit Jo Anne’s Place to chat with our knowledgable staff and discover the supplements, nutrition, and lifestyle support that fit your health needs 🌱

Today, we honour the courage, sacrifice, and resilience of those who served, lost their lives, and continue to serve. We remember and thank them. Lest we forget. Our stores are open with regular hours today but we will be holding a moment of silence at 11am.

Katie’s Pick: Living Alchemy Stress Less 🩵🌿 This award-winning blend of Organic ashwagandha, holy basil, and rhodiola is formulated to help reduce high cortisol levels, manage stress, and balance mood. Living Alchemy’s unique Symbio fermentation method enhances the natural healing properties of these adaptogens, making them easy for your body to absorb and digest. Keep holiday stress at bay with Stress Less! - Katie, Product Educator at our Lansdowne Store Save 20% On Living Alchemy products until November 30, 2025 at Jo Anne’s Place 🌱

Falling in love with Customer Appreciation Day!!! 🥳💚 Things are in full swing here on Lansdowne St - Shoutout to those of you we saw right as we opened this morning, we appreciate you! Samples are flowing, gift basket draws are ready to be entered, music is playing, gift bags are being handed out, instant savings are being won, and sales are being taken advantage of! Tons of new (& festive) products in store to check out while you’re here, too 🆕 Come join in on the fun, we’re here until 8pm today!

CUSTOMER APPRECIATION DAY DETAILS 🥳💚 Join us TOMORROW Friday, November 7th for a celebration of YOU, our amazing customers! WHEN? 9am to 8pm WHERE? Jo Anne’s Place at 1260 Lansdowne St W WHO’S WELCOME? Everyone! Tell your friends! HERE’S WHATS HAPPENING ⤵️ Giveaways - Tons of gift baskets from brands like Pure Lab, Naka, and A. Vogel & lots of freebies from chocolate to electrolytes being handed out throughout the day 70+ Gift bags (adults & kids) full of samples, swag, coupons, and other goodies. Being handed out around 9am, 12pm, & 6pm Instant savings - you could win anywhere from $2 to $100 off your purchase at checkout! Demos from @cannandacrew and @nateuresfoodco (2-6pm) - both 10% off for the day! TONS of free samples of yummy food and drinks including NEW Good Protein Eggnog Shake, Hot Apple Cider, Stickling’s Marzipan Stollen, NEW Smart Sweets Holiday Candy, Hornby Energy Bars, Bag ‘Em Freeze Dried Bananas, IndianLife Chips & Chutney, & more! We can’t wait to see you there 💚

November is Diabetes Awareness Month, and we’re sharing a clip from our Wellness on Purpose Program all about blood sugar balance 🩸 One of the most important factors in preventing and managing diabetes is understanding how to maintain balanced blood glucose levels. When blood sugar levels fluctuate too much or stay elevated for long periods of time, it can place stress on the body and increase the risk of developing type 2 diabetes, heart disease, and other metabolic challenges. For those already living with diabetes, learning to stabilize glucose levels helps support consistent energy and better overall well-being. In our Wellness on Purpose program, the Nutrition Pillar offers an in-depth look at how the body metabolizes carbohydrates and glucose, how to build a balanced meal, and the many factors that influence blood sugar from stress and sleep to the glycemic response of different foods. This module provides foundational information designed to help you make confident, informed choices that promote balance and long-term wellness 💚 Created by holistic nutritionists and featuring insights from other wellness professionals, our program simplifies complex health concepts into practical, accessible steps you can apply to your daily life. Each pillar (Nutrition, Sleep, and Stress) builds on the others to help you create sustainable habits that support both physical and mental well-being. Join the Wellness on Purpose Program for FREE today and start learning how small, intentional changes can make a meaningful difference in your health. Link in bio or visit joannesplace.ca 🌱

Breathe easy with Rebecca’s Pick 💚🌬️ Flora’s Respiratory-Essence is a powerful herbal blend of thyme, licorice root, English plantain, stinging nettle, Cowslip primrose flower, and elecampane formulated to support respiratory function and help alleviate respiratory symptoms like coughs and bronchitis. A supportive formula for your respiratory system during dry winters and cold & flu season! Rebecca is a Holistic Nutritionist & Manager of our Lindsay Store. Get 20% OFF select Flora products at Jo Anne’s Place until November 30, 2025 🌱

From now until November 28, shop Flora products at discounted prices at Jo Anne’s Place! 🌱 Save on wellness essentials like iron, multivitamins, bone health formulas, digestive enzymes, immune support, and Udo’s Oil — plus women’s health favourites like Efamol Evening Primrose Oil and Vagicare Probiotic. Don’t miss out on this chance to stock up and save on trusted, high-quality Flora supplements!

Feeling good just got a little easier (and a lot more affordable)! 🧡 Our November Flyer Sale is on now with savings on supplements, soups, lattes, and more to keep you well all season long! Highlights include: - 20% off Living Alchemy organic supplements for stress, immunity & daily wellness - 15% off Amy’s Organic Soups - 20% off Lily of the Desert aloe juices & gels - 15% off ITL Magnesiums & Bone Formulas - 15% off Prairie Naturals men’s supplements - Up to 20% off Harmonic Arts mushrooms & lattes - 15% off Blume functional lattes & SuperBelly - 15% off Chickapea protein pasta & one pot meals - 15% off Karthein’s kimchi & sauerkraut …and tons more in-store! Sale runs November 1–30, 2025 at both Jo Anne’s Place locations 🌱 *Products pictured may be a variation of what is on sale, consult flyer for details.

Tons of new autumn recipes (and oldies but goodies) on our website for you to try! 🍁☕️🍰 From cozy fall drinks like maple lattes and apple ciders to baked goods and soups using in-season produce like apples and squashes, we’ve got it all. Head over to joannesplace.ca/recipe or the link in bio to browse 🧡

Today is World Stroke Day 🫀🧠 About 900,000 Canadian adults have experienced a stroke, and the risk of stroke increases after age 55. We know that diet plays a huge role in stroke prevention and risk reduction. Here are 5 simple ways to help reduce your risk of stroke, starting in your kitchen 🥗 • Choose a Mediterranean-style diet. Studies show that a Mediterranean diet full of fruits, vegetables, whole grains, beans & legumes, and healthy fats results in a lower risk of stroke. • Cook with herbs and spices like oregano, thyme, cinnamon, and turmeric. These are rich in antioxidants which help lower blood pressure, cholesterol, and inflammation - all of which are importantly for reducing your stroke risk. • Eat plenty of fibre. A 2025 study found that those who eat 18 grams of fibre or more per day had 29% lower odds of a stroke. Good sources of fibre include oatmeal, nuts and seeds, and leafy greens. • Avoid alcohol and try functional mocktails with nutritional ingredients like tart cherry or pomegranate juice instead! • Choose healthy oils like extra virgin olive oil that have omega-3s and 6s, which are beneficial for both cardiovascular and brain health. It’s all about simple swaps that support a healthier you 💚

Postcards from Lindsay 🍁📸🤍 📍370 Kent St W, Whitney Town Centre

Part 4 of our Staff Non-Negotiables Series 🌱 Today we’re hearing from our Senior Product Educator, Ada! Ada has been a Jo Anne’s team member for over 30 years!! Ada’s non-negotiable? Essential fatty acids. She takes them every day. Her go-tos are fish oil, flax oil, and evening primrose oil, which she often adds to her salad dressings for an extra dose of nourishment 🥗 Essential fatty acids (like omega-3s, 6s, and 9s) play a key role in supporting brain, heart, and skin health, and for women, they’re especially beneficial for hormone balance and reducing inflammation. A small habit like ensuring you’re getting your daily dose of EFAs can have a major impact. Come on in and chat with our staff about small changes you can make to your routine that have lasting benefits 💚

PTBO CUSTOMER APPRECIATION DAY 🥳💚 You’re invited!! Join us on Friday, November 7th for a celebration of YOU, our amazing customers! WHEN? 9am to 8pm WHERE? Jo Anne’s Place at 1260 Lansdowne St W WHO’S WELCOME? Everyone! Tell your friends! WHAT’S HAPPENING? Giveaways - Gift baskets & draws through the day Gift bags full of samples and other goodies Instant savings - you could win up to $100 off your purchase at checkout! Demos from @cannandacrew and @nateuresfoodco (2-6pm) - both 10% off for the day! Tons of free samples of yummy food and drinks We can’t wait to see you there 💚

Burnout isn’t the vibe. This time of year can feel like a lot. Shorter days, busier schedules, and the lead-up to the busy holiday season. Supporting your stress response and getting quality sleep are key to staying balanced (and avoiding burnout). Natural Factors formulas for stress + sleep support have got you covered: • Saffron Extract – helps lift mood + reduce stress • Mental Calmness – l-theanine to promote relaxation and mental clarity • Nighttime Magnesium Bisglycinate – supports muscle relaxation + better sleep • Ashwagandha – adaptogenic support for stress and energy • Serenity Formula – a synergistic blend of herbs for calm and resilience Every Natural Factors supplement is third-party tested and ISURA certified for safety, purity, and effectiveness, so you can feel good about what you’re taking. Get 15% off select Natural Factors supplements for stress + sleep at Jo Anne’s Place until October 31 🌱

A new episode of Wellness Wisdom is here and it’s all about caffeine! ☕️🍵 Jonathan & Rebecca discuss how caffeine effects the body and mind, and some its lesser known benefits. Like did you know that coffee is actually a source of fibre and good for your gut health? They also talk about the different kinds of caffeinated beverages like coffee, tea, matcha, energy drinks - and the pros and cons of each. Plus, Rebecca shares some super interesting tidbits on why coffee and tea preparation and quality are important! Head over to our YouTube channel (link in bio) and don’t forget to like, subscribe and comment with your questions for Rebecca or suggestions for the next topic we should cover while you’re there. Stay tuned for our next video! 💚

It’s official…. we’re in ✨🍂 AUTUMN 🍂✨ The warm weather had us hanging on to summer for a while but the verdict is in. Autumn is here! We’re ready for cozy days, warm drinks, and fall flavours. You’ll find TONS of products fit for fall around our stores, from allergen-free Halloween goodies to pumpkin spice, well, everything. Pumpkin spice crackers, NEW @becksbroth pumpkin spice protein hot chocolate, pumpkin spice honey, and pumpkin spice body scrubs and butters. Plus, find autumnal makeup palettes, nail polish, kombucha, essential oils, baking mixes, plant milks, coffee, spices, cleaning products, baked goods and more. Make the most of fall at Jo Anne’s Place 🧡

Did you catch our Small Business Week feature on Oldies 96.7 today? Our General Manager, Sharon, chatted with the Oldies crew about our roots, values, and how we’re carrying out Jo Anne’s vision 50 years later. You can also read the article at PTBOToday.ca. Here’s a snippet: “When you’ve been in business for close to 50 years, you must be doing something right. Well, since 1976 when Jo Anne Fallaise founded the business, Jo Anne’s Place Health Foods has done a lot right, checking some very big boxes in terms of not only product availability, but also customer service and education. When Jo Anne retired, her daughter Margo and husband Paul carried on that tradition. Today, Jo Anne’s Place Health Foods offers a full line of natural foods, supplements and other health-conscious products at two very busy locations in Peterborough and Lindsay. With the business set to mark five decades next year, general manager Sharon Walker says sourcing local and Canadian products first has been, and remains, a deep-rooted practice. Walker says Jo Anne’s searching out for products for her family provided the springboard for what became Jo Anne’s Place Health Foods.” We’re proud to be your local, independent, family-owned health food store. Your health, our ingredients 🌱

Part 3 of our Staff Non-Negotiables Series 🌿 We’ve been chatting with the Jo Anne’s Place team about their non-negotiables: those daily wellness habits that help them feel grounded, energized, and well. Today, we’re hearing from two of our team members: 
Rebecca – Manager of our Lindsay store + Certified Holistic Nutritionist 
& April – Marketing Manager Here’s what keeps them feeling their best 👇 Rebecca’s Non-Negotiables: * Prioritizing sleep + proper sleep hygiene * Including protein, healthy fats, and fiber in every meal * Eating the rainbow 🌈 * Daily movement — whether that’s yoga or walks with her dog * Staying hydrated (water before coffee in the morning!) April’s Non-Negotiables: * Taking a daily multivitamin - she loves the @platinum_naturals EasyMulti * A nightly cup of peppermint or spearmint tea * A consistent skincare routine - @threeshipsbeauty Skin Hero is a recent fave * Weekly yoga + Pilates classes 🧘‍♀️ Wellness looks different for everyone. What matters most is finding what helps you feel balanced, supported, and well every day 💚

How can you not fall in love with our lindsay store? 🧡 Our cozy, homey, warm, lindsay location is fully stocked with everything you need to feel good this fall 🍂 From clean skincare to organic food to toxin-free household products to effective Canadian supplements - our small but mighty store has got it all! Centrally located in the Whitney Town Centre in Lindsay, we proudly serve Lindsay and the surrounding Kawartha Lakes area. Come by and chat with our Product Educators about how we can help support you along your wellness journey 🌱

As the weather gets colder, your need for Vitamin D increases! Vitamin D is crucial for immune health, helping our ability to fight off seasonal illnesses like colds and flu. It is also helpful in supporting bone health as Vitamin D helps your body absorb calcium. It may also help increase your overall mood and energy. Come on in to Jo Anne’s Place to stock up on all your necessary Vitamin D food & supplements!

April’s Pick! (hey, that’s me!) 🧠❤️ Pure Lab Vitamins Magnesium Glycinate is a time-tested formulation that has been a go-to for highly absorbable, bowel-friendly magnesium support since 2002. It’s great for everything from muscle recovery and stress management to better sleep and pain relief. I have been taking Magnesium Glycinate before bed for about a year and my sleep quality has improved drastically! Get 20% off Pure Lab Vitamins products at Jo Anne’s Place until October 31, 2025 🌱

Please note that our stores will be closed for Thanksgiving on Monday, October 13th. Back to regular hours on October 14th. We are so thankful, today and always, for your continued support. We are honoured to serve you and be your local partners in wellness 🧡

“We don’t have to do all of it alone. We were never meant to.” — Brené Brown 💚 Today and every day, we want to remind you that wellness is a journey, not a destination — and it looks different for everyone. There’s no “perfect” picture of mental health or self-care. What matters most is finding what supports you and reaching out when you need some extra help. Our staff are always here to chat and support you along your wellness journey — whether that’s finding products that nourish your body or simply taking a moment to connect. If you or someone you know could use extra mental health support, there are many wonderful local resources here in our community: 🌿 Canadian Mental Health Association Haliburton, Kawartha, Pine Ridge — cmhahkpr.ca 🌿 Peterborough Regional Health Centre Mental Health Services — (705) 743-2121 ext. 5075 🌿 4 County Crisis (24/7 support line) — 705-745-6484 or toll-free 1-866-995-9933 🌿 Talk Now – Mental Health & Addictions Access Clinic — hkprhealthunit.ca Let’s continue to check in on ourselves and one another, because you were never meant to do it alone 💚

It’s almost time for Thanksgiving! Come on in and stock up on all the essential supplies you need for the big day! Including: @simplyorganicfoods Gravy Mix and Spices — 15% OFF @chasorganics Coconut Milk and Cream — 15% OFF Farmer’s Market Organic Pumpkin Puree @bobsredmill Baking Flour — 20% OFF Kabocha and Butternut Squash @earthboundfarm Green Beans @stahlbushislandfarms Cranberries We hope you all have a safe and relaxing Thanksgiving Weekend!

Your kind words mean the world to us 💚 We’re so grateful for the ongoing support of our amazing customers and community. Your feedback reminds us why we do what we do every day! If you’ve had a great experience at Jo Anne’s Place, we’d love to hear from you! Leave us a review on Google and help others discover our family-owned health food store. Thank you for being part of our community of wellness!

October is Health Literacy Month, and at Jo Anne’s Place we believe that education is one of the most powerful tools for lifelong wellness 🌱 That’s why we created our Wellness on Purpose Program — a FREE, self-guided, and self-paced online resource designed to help you build a strong foundation of health through accurate, accessible information. Developed and led by Certified Holistic Nutritionists, and supported by other wellness leaders in our community — including massage therapists, psychotherapists, pilates and yoga instructors, breathwork facilitators, and more — this program brings credible, practical knowledge right to your fingertips. Explore our first three pillars 🥗 Nutrition: nourish your body with confidence and intention 😴 Sleep: restore your energy and balance 💆‍♀️ Stress: learn to manage, adapt, and thrive through stressful times 🔗 AND learn how these three pillars are interconnected, with each impacting each other and your overall wellness Because when you understand how your body works, you can make choices that truly support your wellbeing, on purpose! Start learning today at the link in bio or at joannesplace.ca 💚

Our first Staff Pick this month comes from Lisa D! 💜 Lisa’s Pick, Flora Sambu®Guard Elderberry+ is an Organic blend of elderberry, echinacea, and licorice to help provide antioxidants and relief from cold + flu symptoms like cough and sore throat. No added sugars and mild-tasting! Mix with water or your favourite beverage for an immune-boosting punch 🍇 Get 20% off select Flora products this month at Jo Anne’s Place!

After a small break, we are BACK with another Wellness Wisdom video 🧠🌱 This time, Jonathan and Rebecca discuss chronic inflammation. We’ll cover what inflammation is, how it affects your body, and the top anti-inflammatory foods and lifestyle tips that can help you feel better and support long-term health. Watch now on YouTube and comment with your questions for Rebecca or suggestions for the next topic we should cover! Stay tuned for our next video. Come on into Jo Anne’s Place in Peterborough & Lindsay to chat with our Product Educators about how we can help support your wellness journey 💚

Skincare With Standards 🎙️🧴 In this episode of the Wellness On Purpose Podcast, we sit down with the Founder of Koope Skincare to uncover her personal journey that sparked the creation of a purpose-driven skincare brand. From navigating early skin struggles to being inspired by the rigorous standards of European ingredient safety, you’ll hear how these experiences shaped a vision for products that are both effective and clean! We dive into Koope’s unique three rules for formulation, the brand’s commitment to giving back, and what makes their Milky Cleanser, Gel Cleanser, and three specialized moisturizers truly stand out. Plus, we break down hidden allergens, common irritants, and what “active ingredients” really mean so you can feel empowered in your own skincare choices. For every product sold, Koope donates up to $1 to the fight against sex trafficking In Canada, they support the Canadian Women’s Foundation which helps rebuild the lives of survivors of sex trafficking. Whether you’re passionate about clean beauty, curious about skincare innovation, or looking for inspiration from a founder who turned a personal struggle into a movement, this episode is packed with insights you won’t want to miss! Thanks so much to Nadia for sharing her amazing story and insights with us. @wearekoope is 20% off this month at Jo Anne’s Place 💚 Listen to the episode now on Apple Podcasts, Spotify, our website, or watch the video version on YouTube.

Happy October, friends! 🍂 Let’s take a little scroll through some of the fun new (& returning) products that have hit the shelves lately: @goodprotein High Protein Shakes in Chocolate Milk and French Vanilla - 32g of protein! @stushpatty Jerk Chicken, Lentil & Veggie, Classic Beef, and Jerk Soy Chick’n Patties! @utivahealth Bacterial Vaginosis Relief 7-day dual formulation solution Back for Halloween! @nowheychocolate & @smartsweets chocolates and lollipops @nateuresfoodco Locally made plant-based nut-free feta and parmesan ‘cheeses’ @sooorefreshing Compostable cling wrap and zipper close bags @shashabakeryco Salted Caramel Snap Cookies @muskokamornings 100% egg white protein powder - large bag and small bag to take on the go @soykei_tofu Organic Silken tofu - made in Quebec! @righteousgelato Spiced Pumpkin Pie small batch gelato @raincoastcrisps Limited Edition Gingerbread and Spiced Pear & Pumpkin Spice Crackers @ancetrecheese Limited Edition artisan goat cheese @minorfigures Organic Barista Oat Milk @pulpandpress Pumpkin Spice organic smoothie And that’s not all! Visit us in store to discover all of the new arrivals and shop brand new sales 🌱

New deals are dropping like autumn leaves! 🍂🛒 Our October Flyer is full of trusted Canadian supplements to boost brain health, promote sleep, and support your overall wellness. Get 15-20% off Bio-Strath, select Natural Factors, Renew Life, Botanica Protein and Greens, Bell Blood Pressure Combo, and more. Plus, save on Organic groceries like Black River juices, Neal Brothers Chips & Salsa, L’ancetre cheeses, Bob’s Red Mill Baking Ingredients, and more! Come in and shop the savings at both Jo Anne’s Place locations until October 31st, 2025 🌱 *Products pictured may be a variation of what is actually on sale. Consult flyer for details.

Today is World Heart Day — the perfect reminder that small daily choices can create lasting benefits for your cardiovascular health.❤️ Think of it as good health by design: little steps that add up to a stronger, happier heart. Nourish with intention: * Hydrate with 7–10 glasses of clean water daily. * Choose antioxidant-rich foods: colorful fruits, veggies, seeds, legumes & whole grains. * Try fermented foods like sauerkraut or kimchi to support digestion & reduce plaque. * Power up circulation with pomegranate or beet juice, and add garlic, chia, flax, or hemp for extra protection. * Cook gently to preserve nutrients and minimize harmful compounds. Fill in the gaps:
Supplements like Vitamin C, D, magnesium, omega-3s, and probiotics can help offset common deficiencies that affect heart health. Additional care:
*Natural allies such as CoQ10, hawthorn berry, berberine, and ginger have long been used to protect and strengthen the cardiovascular system. Lifestyle matters: * Move daily! Even a quick 4-minute “nitric oxide dump” workout can improve vessel health. * Breathe deeply, practice yoga or meditation, and embrace joy — in Traditional Chinese Medicine, the heart is connected to happiness. * Keep your body’s elimination pathways clear with movement, hydration, and gentle detox habits. Start with a few small changes at a time. Your heart (and whole body!) will thank you. Take these suggestions to heart (pun intended 😉) and discover the ripple effect of caring for your cardiovascular health ❤️ The team at Jo Anne’s Place is always here to help!

Our Step-Inside Savings run every month alongside our Monthly Flyer sales to give you even more deals throughout the store 💚 This month, Step-Inside Savings include: - 20% off Bio Strath - 20% off EcoMax Laundry Detergent - 20% off Chimes Orginial Chews - 20% off Bull’s Head Soda - 15% off Phoeapolis Olive Oil - 20% off select Neal Brothers Pasta Sauce - 15% off Everreal Real Pops - 20% off select Lesley Stowe Raincoast Crisps These deals only last until Sept 30, with new ones coming October 1st - only at our PTBO location! We release a teaser of the sales on our website each month, but you’ve got to visit us to uncover all of the sales 🔎

WE ARE SO BACK! 🌱🤑 We are happy to announce that Jo Anne’s Place Essentials are BACK! We took some time to re-evaluate our Essentials and do some price comparisons, are excited to share this updated list with you. Our vision behind JP Essentials is to offer you trusted supplements that we feel can build a solid foundation for your wellness, all at a value price. After almost 50 years in business, we know that selecting the right products to support your health can be challenging. And we understand that budget is a concern for many of our customers right now. So, this hand-picked list of 17 essential products is here to help you foster a healthy body and mind while saving you money: Natural Factors Total Body Collagen 500g Unflavoured - $57.99 Pure Lab Vitamins Bioactive B-Complex (Slow Release) 120 Caps - $50.79 Natural Factors Vitamin B12 1000mcg 210 Sublingual Tablets – $18.99 Pure Lab Vitamins Magnesium Glycinate 300 Caps – $52.49 Bio-Strath 100 Tablets - $28.99 Natural Factors Circumin Rich 120 Caps Theracurmin 30mg - $44.99 Jo Anne’s Place Professional Line Special Enzyme Formula 90 Caps – $42.99 Living Alchemy Your Flora Probiotic Terrain 60 Caps – $42.99 Prairie Naturals Vitamin D3 Tincture 1000 IU 15ml – $14.99 Natural Factors SunVitamin D3 1000 IU 500 Softgels – $21.99 Platinum Naturals Easymulti Super 45+ Men’s - $99.99 Platinum Naturals Easymulti Super 45+ Women’s - $99.99 Naka Professional Pro Greens Organic 500ml – $42.79 Certified Naturals Calcium-Magnesium (Cherry Flavour) 450ml – $30.99 Natural Balance Sea Cal Plus 90 Caps - $30.29 Naka Platinum Vitamin K2 MK-7 Form 150 Vcaps, 100mg – $25.29 Flora Omega Brain+ Vegan Algae EPA & DHA 60 caps – $31.99 You will see these products identified with a unique tag on the shelves throughout our stores. Start building your JP Essentials shopping list today! 🛒

Your wallet + your wellness both win at Jo Anne’s Place 🌱 Healthy days are everyday when you shop the sales at your local family owned health food store. Current deals include: - 20% off select Naka, Bio Strath, St. Francis Herb Farm, and Harmonic Arts Supplements and Herbs. - 15% off tons of Living Alchemy, Sisu, Now, and Honibe products - including children’s formulas! Lots of healthy food and drinks on sale as well including: - 20% off Made Good cookies and crackers, Crank Coffee, Wedderspoon Manuka Honey, and Yoggu! Yogurt - 15% off Cha’s Coconut Rolls, Blume Superbelly + Lattes, Mid-Day Squares, Elmhurst Plant Milks, O’Dough’s Baked Goods, Patience Sour Cran Snacks, and Organic Traditions lattes and superfoods - 20% off Prairie Naturals spa-quality hair care products (for men and women) - 15% off Everyone Hand and 3-in-1 soaps - Cullen’s Organic Beans are 2 for $7 Sales ends September 30th, so be sure to come by and stock up on your favourites 🛒

Reaching for fresh produce? Also reach for Nature Clean Fruit & Veggie Spray & Soak: your extra layer of clean 🫧🍎 Even the healthiest fruits and veggies can carry more than you bargained for: Non-organic produce may contain pesticide residues (especially those on the “Dirty Dozen” list!). Organic produce can still have dirt and bacteria from farm to table, so a wash is still a good idea! That’s where Nature Clean comes in. Removing unwanted residues while being safe, plant-based, biodegradable, and effective. Find Nature Clean Fruit & Veggie Spray & Soak at Jo Anne’s Place and make washing your produce as natural as eating it 🌱

Your hair health and how fast it grows depends on a number of factors, including: - Age - Overall Health - Genetics - Environmental exposure - Diet While we can't do much about age or genetics, we can try and tackle overall health and diet so that our hair is as strong as it can possibly be! Check out our guide on foods that promote hair growth!

Skincare Giveaway Alert! 🌸🧴 We’ve teamed up with our friends at Plantd Skincare to give you a luxurious body care bundle! Over $80 value, featuring three large sizes of their amazing Love, Spa, and Vacay Hand & Body Creams to help you indulge in a daily ritual that nourishes both skin and spirit 🤍 Why we love Plantd: They are Canadian, clean-formulated, and make plant-based skincare using ingredients like fair-trade avocado oil, Organic Canadian oats, and NO palm oil, parabens, or synthetic fragrances. Even better, they are cruelty-free (Leaping Bunny certified!) We also love that they prioritize sustainability with glass containers and the use of fair-trade, organic, and regenerative ingredients. Because what you put on your skin matters! 🌿 HOW TO ENTER: 1. Follow @joannesplace and @plantdskincare 2. Like this post and tag a friend who loves skincare in the comments (each tag = one entry!) 3. Share this post to your story for a bonus entry - make sure to also tag us so we see it. **Must be able to pick up the prize at Jo Anne’s Place in Lindsay! Good luck, everyone! ✨ *Giveaway runs for one month and ends on October 19th, 2025. Must be able to pick up the prize at Jo Anne’s Place in Lindsay at 370 Kent St W. Not redeemable for cash value.

Our Lindsay store is giving major Stars Hollow vibes heading into fall 🍂☕️ 📍Jo Anne’s Place, 370 Kent St W in the Whitney Town Centre, Lindsay, ON

Nicole’s Non-Negotiables 🍓🥤 Welcome back to our ‘Staff Non-Negotiables’ Series where we ask our team what some non-negotiables in their daily wellness routine are. The intent behind this series to show that wellness looks different for everyone, and can start with small changes in your daily life. Today we hear from Nicole, our PTBO Store Manager. Nicole’s pick was her morning smoothie, which includes: - Vegan milk, (@elmhurst1925) - Vegan protein powder (@goodprotein) - Frozen berries for antioxidants & yummy flavour (@stahlbushislandfarms & @earthboundfarm) - Greens powder for added nutrition (@younitedwellness) - An extra fibre boost with our yellow flax - Yogurt for some more protein and creaminess (@saugeen_country_dairy) Stay tuned for the next part! 👀

Team Crunchy or Soft Cookies?? 🍪 Either way, you’re in luck. Both MadeGood Crunchy and Soft-Baked Cookies are 20% off this month! Great for kids and adults alike, these cookies are free from the top 9 allergens (like nuts, gluten, and dairy) and are made with Certified Organic ingredients. Available in tons of delicious flavours like chocolate chip, chocolate banana, double chocolate, sweet cinnamon, red velvet, and vanilla. Plus, they’re packed with nutrients from veggies like spinach, broccoli, carrots, and beets - but all in a sweet cookie taste! And made in Canada 🇨🇦 Stock up now! 🛒

*CLOSED* Petes Hockey is BACK and to celebrate we’re giving away TWO tickets to Thursday’s home opener!! 🏒 For your chance to win two free tickets to the Peterborough Petes home opener on Thursday, September 18th here’s what you need to do: 1. Follow us (@joannesplace) 2. Like this post 3. Comment your favourite thing about going to a Petes game OR your favourite player Contest ends SEPTEMBER 17th at 3PM, so be sure to enter quick! And there’s more - we’re excited to be partnering with Freq 90.5 Radio @freq905 to give away 2 tickets to EVERY Petes game this season. Listen to Freq radio during Petes and Leafs broadcasts for a chance to win! *One winner will win both tickets. Not redeemable for cash value. Must be able to pick tickets up at Jo Anne’s Place at 1260 Lansdowne St in Peterborough.

Ada’s Pick: Naka N-A-C 💙 N-Acetyl Cysteine (NAC) is a great addition to your supplement routine during fall & winter. NAC’s antioxidant and anti-inflammatory properties help reduce the severity and frequency of flu-like symptoms and support overall lung health and immune function! It can also help relieve symptoms of chronic bronchitis. Ada is a Senior Product Educator at our Lansdowne St Store 🌱 Save 20% on select NAKA products until Sept 30, 2025 at Jo Anne’s Place!

Walk & Talk 🚶‍♀️ Join us at the Miskin Law Centre at 2pm to learn more about Healthy Hearts Peterborough and the community of walking groups available to you to keep your heart healthy and happy - and learn about why walking is so great for heart health. With winter coming up, this is a great chance to check out the Miskin Law Complex’s walking track, a great place to get your steps in while sheltered from the cold! We are proud to partner with Health Hearts Peterborough, a great peer group that helps you add ‘life to your years’ through practicing heart healthy lifestyle habits! ❤️

Medicinal mushrooms have been used for thousands of years as food and medicine. In more recent years, studies have shown that medicinal mushrooms have incredible immune-supporting strength and powerful cellular health properties 🍄‍🟫 If you’re just diving into the world of mushrooms, you may have a lot of questions: What are the different kinds of medicinal mushrooms? What are the benefits of each kind of mushroom? Which medicinal mushroom is right for me? Reishi is the queen of mushrooms and is commonly known to reduce stress, improve sleep and have antihistaminic properties. It also improves athletic performance by enhancing oxygenation of the blood and reducing altitude sickness. Chaga is known as the king of all mushrooms. It is most beneficial for supporting prevention and treatment for various types of cancer because it contains an incredibly high amount of powerful antioxidants, such as SOD (superoxide dismutase), which protects against DNA damage. Lion’s Mane is a unique mushroom due to its ability to regenerate nerve growth factors to rejuvenate the brain. It is known for supporting the nervous system and conditions like Parkinson’s, MS and nerve damage. Cordyceps mushrooms have been traditionally used as one of the strongest energy boosters, as well as a libido and vitality enhancer. Turkey Tail, known as ‘The Hiker’s Mushroom’, is one of the most commonly found mushrooms on the planet! Turkey Tail contains triterpenes, polyphenols, and polysaccharides - specifically PSK and PSP. PSK and PSP support the immune system by regenerating white blood cells and stimulating the activity of T-cells, and it has anti-viral properties. If you aren’t convinced yet that medicinal mushrooms are beneficial for almost every health concern… they are also suited to every type of diet out there! Yes, even candida diets. They are also paleo, vegan, and autoimmune-friendly. They even contain vitamins and minerals to support and nourish the body naturally. Whether you supplement with capsules or drink mushrooms in your coffee, embrace the shrooms and feel good!

The September @naturalfactorscanada flyer is here! 💛 Save on TONS of amazing products at Jo Anne’s Place, from kids multivitamins to @wearekoope skincare to @wholeearthsea protein bars and vitamins. Plus, sales on favourites like Total Body Collagen, select Regenerlife products, and more! Shop the deals until September 30th!

Welcome to our new series, Staff Non-Negotiables 💚🌱 We asked our staff what the non-negotiables in their daily wellness routine are and were excited to share their responses! We wanted to do this to show that holistic wellness looks different to everyone and oftentimes means small changes in your daily routine that contribute to your overall wellness. In part 1, Sharon, our General Manager, shares her non-negotiable which include: 🍓 Daily fresh fruits and veggies and nuts for snacking 💃 Daily movement, whether that’s a walk or a dance workout 😌 Jo Anne’s Place Cortisol Reducer supplement for stress and sleep 🍫 Chips & Chocolate when it’s a treat-yourself kinda day! 🐶 Snuggles with her dog, Sofie, of course! Stay tuned for Part 2!