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Blog

As you can imagine, after almost 50 years in business, we have learned a lot. On our Blog, you will find lifestyle and wellness advice, gift guides, how-tos, and more. Head over to our Health Tips page for articles and guidelines for specific health concerns. Or, click here for Recipes!

Check out our Wellness Wisdom series, where our Nutritionist Rebecca goes over tips on how you can incorporate wellness in your everyday life.

A display of party items coloured blue for Father's Day
By April Allen May 26, 2026
Celebrate the father figures in your life with thoughtful, wellness-supportive gifts at Jo Anne's Place
By April Allen May 21, 2026
Fiddlehead season is here! After a long winter, fiddlehead season has finally arrived. Not familiar with fiddleheads or just want to learn a bit more about them, and how to cook them safely? Keep reading! You may have seen fiddleheads in the wild and not even realized it. That's because they are the furled fronds of a fledgling fern! The fiddlehead is the spiral of the plant that would unroll into a new frond of the fern plant. They are harvested before they unfurl, early in the season. Only the fiddleheads from certain fern varieties are safe to consume. Fiddleheads should never be eaten raw and must be cooked a certain way to be safe to eat, so be sure to follow the instructions below. Fiddleheads have been part of traditional diets in Northern France since the Middle Ages, and amongst many North American Indigenous populations for centuries. They are also popular in Asian cuisine dishes like gulai pakis.
By Jonathan Tessier April 29, 2026
Most candy and processed food products aren't naturally made with bright colors. They achieve that color by using synthetic food dyes. But are they safe for you?
floral pattern
By April Allen April 28, 2026
Mother's Day gifting made easy at Jo Anne's Place!
By Jonathan Tessier April 9, 2026
Peptides are short chains of 2 to 50 amino acids that act like messengers telling your body what to do. Some are effective, some are not. Let's get into all of it!
3 Pictures, on the left are sugar cookies, in the middle are cupcakes and on the right is a quiche
By April Allen March 31, 2026
Happy Easter! Looking to switch it up and try some new recipes this year? Here is a roundup of Easter
By April Allen March 25, 2026
Small Changes with a Big Impact. April is Earth Month! With Earth Day coming up on April 22nd, we wanted to share some simple ways to make your home more eco-friendly. Of course, sustainability is top of mind this time of year - but our hope is that the awareness around sustainability and habits created during Earth Month will be continued on throughout the year. Not only do sustainable habits benefit the Earth and the ecosystems we inhabit, but they also improve our lives by reducing waste and toxins in our homes and communities, saving us money, and supporting a more circular economy. Below are some small changes you can make to your daily routines that result in a more eco-friendly home:
By Jonathan Tessier March 5, 2026
For almost every junk food, there’s usually a healthier alternative. You might have to compromise on taste but its definitely worth it for health in the long run!
Jo Anne and Margo sit outside with their arms around each other
By April Allen March 3, 2026
Who run the world? Girls! March is Women's History Month, and March 8th is International Women’s Day. What better time than this to lift up the women around us!
Title: Top benefits of Fiber: Digestion, Weight Loss and Heart Health
By Jonathan Tessier February 26, 2026
From improving your gut microbiome to reducing cholesterol and supporting weight loss, fiber plays a crucial role in your overall health. How Fiber Improves the Gut
Rebecca holding green smoothie in a glass cup with a straw
By April Allen February 26, 2026
Celebrate the luck of the Irish with these festive, healthier St. Patrick's Day recipes! We've added some brand new recipes to the list for 2025 - Slainte!
Title: The Truth About GMO's. 
The graphic shows a strand of wheat and an ear of corn brought together by DNA
By Jonathan Tessier February 5, 2026
You've probably heard about GMO's, but do you know what they actually are? They sound scary, but it's actually really easy to understand once you break it down.
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