Vegan Recipes

Celebrate Canada with these wholesome and festive recipes. They're fun and full of nutritious ingredients - great for all ages!

Whether you're a die-hard matcha lover, enjoy the occasional matcha, or are trying it for the first time - an iced matcha latte is a great place to start. Especially in the summer heat, an iced matcha latte is a great way to get a caffeine boost while staying cool - and avoiding that post-coffee crash. Did you know? Matcha doesn't give you the caffeine jitters or crash because it contains L-theanine, an amino acid that promotes relaxation and counters the stimulating effects of caffeine! Here are 3 ways to enjoy an iced matcha latte this summer: Traditional, Whipped, & Strawberry!

Carrot ribbon salads are going viral on TikTok again! These went around a few years ago and are making a comeback thanks to creator @cassyeungmoney . Raw carrots are great for immune function, digestive health, and vision - they are packed with antioxidants! See our take on the recipe below:

Looking for a wholesome breakfast, snack, or dessert that's as nourishing as it is delicious? Chia pudding is a true superfood staple. It's easy to prep, endless customizable, and packed with fibre, omega-3s, and plant-based protein. We're sharing 3 flavourful twists on chia pudding: Chocolate, Strawberry Matcha, and Berry Dragonfruit - all are vegan!

When the summer sun is high and you're craving something cool, refreshing, and tangy, this Razzleberry smoothie is the answer! With juicy raspberries, creamy banana and coconut milk, and a splash of zesty lime, it's a vibrant combination of sweet and tart. Plus, chia seeds add a little boost of plant-powered energy!

Think a classic Caesar salad, but mightier. With the addition of kale, roasted chickpeas, sunflower seeds, and hemp hearts, this Caesar salad is wholesome, protein packed, and delicious! Plus, make your own creamy vegan Caesar salad dressing to top it all off.

Warmer weather calls for refreshing drinks! Looking to skip the expensive & sugar-filled Starbucks menu this summer (or just want to try out making some fun drinks at home? We've got you! Keep scrolling for our Frap, Eh! (Frappuccino dupe with a maple twist), Strawberry Lemonade, and Blueberry Lavender Lemonade recipes. p.s. If you were a '76 Sips fan, you may recognize these drinks from the Summer 2023 menu. 

Happy Cinco De Mayo! Whether you have Mexican roots or not, this is a great day to celebrate Mexican heritage and culture by indulging in some delicious Mexican cuisine!

Enjoy these simple, 5-ingredient cookies that are free of animal products, grains, & refined sugar!