Vegan Recipes

Celebrate Canada with these wholesome and festive recipes. They're fun and full of nutritious ingredients - great for all ages!

Starbucks who? Treat yourself to our vegan & low-sugar frap spin-off which is much healthier and very cooling on a hot summers day! Ingredients: 1 tbsp Organic Cacao Powder 1 tbsp Coconut Nectar, Maple Syrup, Agave, or Honey (whichever sweetener you prefer) 1 cup of Cooled Coffee (we brewed some simple Organic instant coffee) 1/2 Cup Almond or Oat Beverage ~ Barista Blend (Califia, Earth's Own, & Elmhurst are great options) A handful of Cacao Nibs & Coconut Flakes A handful of ice

What is an affogato? An affogato is traditionally a coffee-based Italian dessert consisting of a scoop or two of vanilla gelato topped with a shot of espresso. We used instant decaf as a friendly after-dinner alternative. If you have an espresso machine - go for it! You can really make it your own and experiment with toppings! We love using nuts, cacao nibs & coconut. Find even more flavours of these incredible, small-batch gelatos at our locations! Ingredients: A Batch of Organic Instant Coffee or Shot of Espresso 2 Scoops of vanilla gelato or ice cream (We used Righteous, available at Jo Anne's) Preferred toppings such as chocolate sauce, cacao nibs, nuts, or coconut flakes

Summer puts us in the mood for delicious, fresh foods…this salad is no exception. Enjoy the best of the season with all the nutritional benefits that raw fruits and veggies give us! Ingredients: fresh organic spinach and/or arugula fresh organic berries (we used strawberries,& blueberries) fresh organic kiwis (1-2) handful of raw organic pecans handful of fresh organic sprouts chunks of cheese to taste - vegan alternative if preferred *pretty much any ripe fruit you want to use like grapes, apples, or pears would be a delicious addition Dressing: 1 cup strawberries 1 -2 pitted dates depending on your desired sweetness 1/4 cup of avocado oil 1/2 cup water

This perfect summer salad takes minimal time, lasts up to a week in your fridge and and gets better each day that it sits in this delectable dressing. You can enjoy this crunchy tasty salad as a side to any barbeque bash or serve it up as a main dish and top it off with some protein of your choice! Take it to the next level with seared shrimp, roasted chicken or fried tofu! For the slaw combine (raw): 1 cup of shredded cabbage 1 cup shredded carrot ½ cup of shredded beet For the dressing combine: ½ cup natural peanut butter 2 tbsp of soy sauce ½ tsp lemon juice 1 tbsp of maple syrup 1 tbsp of sesame seed oil 4 minced garlic cloves 1 tsp fresh grated ginger Salt and pepper to taste Chili pepper flakes to taste if you want a spicy kick Once you’ve loosely mixed the dressing with the raw slaw, top it off with some chopped organic peanuts, chopped green onion and fresh cilantro. Enjoy!

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