Vegan Recipes

Happy Thanksgiving! Looking to switch it up and try some new recipes this year? Here is a roundup of recipes, many of which are vegan and gluten-free so you can create a holiday meal fit for all!

Packing your child's lunchbox (and your own) with wholesome snacks and lunches that are quick to make doesn't have to be difficult! Here are some of our favourite recipes that contain nutritious ingredients that kids love:

Wondering how to make your own protein bars and balls? You've come to the right place! Whether you're powering through a busy morning, refuelling after a workout, or just need a wholesome snack to get you through the day, protein bars and energy balls are a great way to go! However, not all store-bought options are created equal, and sometimes you just want to customize the flavours to your favourites, which is why making your own is a great option. These are great to meal prep and keep in the fridge or freezer to have at the ready, and they are super customizable to your dietary restrictions or flavour preferences, so feel free to swap out any ingredients you don't love! Here are 3 easy, delicious takes on protein bars and bites: Chocolate Nut Butter Protein Bars, Superfood Breakfast Bites, and Spirulina Sunflower Oat Bars. Check out more of our Protein Bite and Autumn Energy Bite recipes!

Cool down with functional iced drinks like Iced Dirty Chai, Matcha Collagen Cold Foam, and Turmeric Coconut Smoothie. Boost hydration and wellness.

Celebrate Canada with these wholesome and festive recipes. They're fun and full of nutritious ingredients - great for all ages!

Whether you're a die-hard matcha lover, enjoy the occasional matcha, or are trying it for the first time - an iced matcha latte is a great place to start. Especially in the summer heat, an iced matcha latte is a great way to get a caffeine boost while staying cool - and avoiding that post-coffee crash. Did you know? Matcha doesn't give you the caffeine jitters or crash because it contains L-theanine, an amino acid that promotes relaxation and counters the stimulating effects of caffeine! Here are 3 ways to enjoy an iced matcha latte this summer: Traditional, Whipped, & Strawberry!

Carrot ribbon salads are going viral on TikTok again! These went around a few years ago and are making a comeback thanks to creator @cassyeungmoney . Raw carrots are great for immune function, digestive health, and vision - they are packed with antioxidants! See our take on the recipe below:

Explore three delicious chia pudding recipes: Chocolate, Strawberry Matcha, and Berry Dragonfruit—vegan, high-protein, and easy to make!

When the summer sun is high and you're craving something cool, refreshing, and tangy, this Razzleberry smoothie is the answer! With juicy raspberries, creamy banana and coconut milk, and a splash of zesty lime, it's a vibrant combination of sweet and tart. Plus, chia seeds add a little boost of plant-powered energy!