For Her – Gift Ideas

We are pleased to share our 2021 Holiday Gift Guide for the women in your life! We’ve carefully curated this list of unique and thoughtful gift ideas based on our suppliers’ commitment to product quality and sustainability. After all, during the holiday seasons, it is even more important to be a conscious consumer. Discover our top gift choices for her below…

Jo Anne’s Place Essential and Carrier Oils

Lavender Essential Oil

30ml – $18.99

Jojoba Oil

100ml – $11.49

Our new line of essential oils is certified organic and contains no fillers or additives. In addition, this line is attractively presented in eco-friendly glass bottles to keep the oil fresh and guard against light degradation.

The following Jo Anne’s Essential Oils are now available:

- Lemon

- Orange

- Peppermint

- Eucalyptus

- Rosemary

- Lavender

Companion carrier oils to these essential oils include:

- Almond Sweet

- Grapeseed

- Jojoba Golden

- Rose-Hip Seed

Make your own DIY FACIAL OIL using Jojoba and Lavender oil!

Bee Glow Candles

3’’ x 5’’ Pillar – $24.39

Check out our non-toxic candle selection featuring several beeswax selections. Did you know that beeswax is the only substance known to humankind that emits a negative ion when burned?

Negative ions circulate the room neutralizing the positive static charges that keep contaminants airborne. When this charge is neutralized, the impurities such as dust, odours, mould, pollen, viruses and other toxins fall to the floor.

The convection current created, via combustion, means that as the candle burns, it draws contaminants to the flame where they fall into the molten wax surrounding the wick. This process causes the wax to darken.

Beeswax also produces a multi-level vibration that calms the inner senses. This vibration can be seen in the golden halo surrounding the flame. And last but not least, beeswax sweetens the room with the pure scent of honey.

Cheeks Ahoy

Reusable Cloth Wipes

30pk – $28.99

Facial Rounds

6pk – $11.59

Local company Cheeks Ahoy is owned and operated by Leah, who is our founder, Jo Anne Fallaise’s granddaughter! Cheeks Ahoy’s mission is to help make it easy for you to care for the environment by creating fun and modern replacements to common household disposable products. Cheeks Ahoy offers a range of household reusables designed to replace many of your daily single-use products, such as facial rounds, unpaper towels, nursing pads and napkins! Find a variety of designs – perfect for your loved one.

EcoTan

With so many of us deciding not to travel to sunny destinations this winter, EcoTan is the perfect product for a safe, sun-kissed glow.

Winter Skin

200ml – $28.99

Face Tan Water

100ml – $31.99

This organic, natural skincare suits all skins and all ages. EcoTan is well researched and beautifully formulated with natural Australian botanical ingredients.

Eco Tan is an award-winning, toxic-free, clean Australian skincare line featuring cleansers, toners, and moisturizers. All products bring a natural sun-kissed glow without the harmful effect of the sun.

Dayli

EveryDay Collection

20 pk – $32.99

Dayli offers nutrient-rich drink mixes made from real fruits, vegetables and superfoods. They are a refreshingly simple way to nourish the body every day. Gift all three flavours in this convenient mixed box of sachets, featuring:

Vitality Blend: Bolster your body’s defences with the fortifying power of antioxidants and Vitamin C sourced from elderberry and acerola cherry. A refreshing boost of nutrients to support immunity and longevity.

Sunshine Blend: Give your mind, mood, and immunity a boost with this invigorating blend featuring lion’s mane, turmeric, and Vitamin D. A delicious way to brighten your day.

Greens Blend: Cleanse your body and thrive every day with a boost of nutritional goodness from green vegetables. Spirulina, spinach, and wheatgrass star in this energizing blend that supports healthy digestion and detoxification.

Natural Factors

Total Body Collagen

500ml – $49.99

Total Body Collagen isn’t just great for hair, skin and nails – it’s a building block for muscle and joint recovery!

We love Total Body Collagen’s well-absorbed powder containing not just collagen but also biotin, amino acids, vitamin c, glucosamine and hyaluronic acid. Hydrolyzed collagen promotes collagen synthesis and has been shown to help reduce joint pain associated with osteoarthritis.

Collagen and hyaluronic acid work together to provide structure, strength and resilience in the body’s tissues and are vital for maintaining hydration in the joints. This formula also supports muscle growth and recovery, helping physically active people to build lean muscle mass.

Nature’s Way

Chlorofresh

474ml – $22.99

Chlorophyll was all the trend this summer, but we’ve known about the benefits of this green liquid for many years. Chlorofresh is a liquid chlorophyllin complex extracted from premium botanicals. Chlorophyll, as you may know, is the pigment that gives plants and algae their green colour. The chlorophyllin used in Nature’s Way Chlorofresh is derived from white mulberry leaves and may be helpful with improving skin, anti-ageing and body odours.

While supplies last.

Not all products may be found at every location.

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Rebecca holding green smoothie in a glass cup with a straw

Festive St. Patrick's Day Recipes - Updated 2025!

By April Allen • February 20, 2025

Celebrate the luck of the Irish with these festive, healthier St. Patrick's Day recipes! We've added some brand new recipes to the list for 2025 - Slainte!

Celebrating Women in Wellness: International Women's Day 2025

By April Allen • February 20, 2025

Who run the world? Girls! March is Women's History Month, and March 8th is International Women’s Day. What better time than this to lift up the women around us! Because of the entrepreneurial courage of our founder Jo Anne & the continued efforts of our now owners & team (which is over 80% women), we have been serving Peterborough & The Kawarthas for almost 50 years! We are thankful not only for the amazing women in our team, but for the meaningful connections we have made with so many inspiring women in our community. It is important to us to continue fostering an environment where women feel safe, supported & inspired. We are excited to look to the future and continue to evolve to meet the needs of our community.

Decadent Avocado Chocolate Mousse

By April Allen • February 13, 2025

Valentine’s Day is the perfect time to indulge in something sweet, and this Avocado Chocolate Mousse is a rich, creamy, and guilt-free way to do it! Made with wholesome ingredients and naturally sweetened, this luscious dessert is vegan, gluten-free, and packed with healthy fats —so you can treat yourself (or someone special) without compromise. Whether you’re celebrating with a loved one or enjoying a little self-care, this silky-smooth mousse is sure to satisfy your chocolate cravings. Plus, it’s quick and easy to make , leaving you more time to savour the moment. Makes about 4 servings.

Canadian Vs. American Products

By Jonathan Tessier • February 6, 2025

Why Buy Canadian? While tariff's have been paused for the time being, we still think it is a great time to highlight some of the amazing Canadian products in our store and talk about some of the benefits they have over American items.

Spicy Coconut Vegetable Stir Fry

By Jonathan Tessier • February 5, 2025

Spicy Coconut Vegetable Stir F ry

Valentine's Day Gift Ideas!

By April Allen • February 2, 2025

Struggling to find unique Valentine's Day gifts?

Supporting Your Microbiome

By April Allen • January 30, 2025

Your body is home to trillions of microorganisms that play a vital role in your overall health. These tiny communities—your microbiome—exist in different areas, including your gut, mouth, lungs, skin, and, for women, the vaginal flora. When balanced, it supports digestion, immunity, and even mood regulation. But when disrupted by factors like poor diet, stress, or environmental factors, it can contribute to a range of health issues. In this blog post, we’ll explore how to nourish and support these essential microbiomes to help you feel your best from the inside out. And we'll discuss how they're all interconnected.

Love-Filled Valentine's Drinks

By April Allen • January 28, 2025

Keep scrolling for some fun, festive, and functional Valentine's Day drinks!

A clock in the middle with an assortment of food underneath and the text

Chrononutrition

By Jonathan Tessier • January 28, 2025

What is Chrononutrition? Chrononutrition is the science of how food, metabolism, meal timing, and your body clock interact. More research is currently needed, but for now, scientists are trying to understand how your body responds to food at different times of the day. They are interested in whether these factors influence metabolic health and the risk of developing obesity and type 2 diabetes. How it effects your body We usually eat our largest meal toward the end of the day. So, chrononutrition researchers are trying to understand whether it's better to eat earlier in the day or later at night. In one study , a group of scientists followed 420 people on a 20-week weight-loss plan. The researchers split the groups into those who ate their main meal earlier and those who ate it later. They found that participants who ate their main meal earlier in the day lost more weight than the late eaters, even though both groups consumed similar amounts of food. Blood Sugar Levels When your body breaks down a meal, sugars enter your blood as glucose. Your body responds to this rise in blood sugar by releasing insulin. Scientists have shown that our body’s ability to control blood sugar varies across the day. On average, blood glucose responses appear to be better in the morning than in the afternoon . Fat Like glucose levels, after eating, levels of fat in the blood rise. However, they rise and fall much slower than blood glucose, taking hours to return to normal. Evidence suggests that our blood fat levels also change throughout the day. For instance, a study on healthy men found that their blood fat levels were higher after lunch than after breakfast — even though the two meals were identical. Avoid Late-Night Meals Avoiding late-night meals is an important part of chrononutrition. The body has a hormonal response any time you eat anything. If you eat late at night, when you're not using much energy, you'll increase your hunger and appetite. What’s more, late-night eating is linked to impaired metabolic function. In the evening, blood glucose levels are high and since you're not moving around as much, it stays that way. By eating during the day time, you can lower nighttime blood sugar levels. How to Get Your Eating Schedule on Track It can be hard to avoid a late-night meal, but if you're snacking before bed or eating late, it will impact your health. Luckily, it's easy to get yourself back on track. First things first, you should be practicing a healthy sleep cycle and try to go to bed at the same time everyday, since your eating habits often revolve around that. Try to make a schedule for mealtimes and stick to it. Try to eat breakfast later in the morning and have dinner earlier, if possible. If you sleep from 11 p.m. to 7 a.m., have breakfast an hour after waking—sometime between 8 a.m. and 9 a.m.. If you have to eat later than usual, try to make it healthy. High carbohydrate and fatty foods are not ideal for late-night meals so try to go for protein if you can. Conclusion The time of day that you eat has an impact on your health, but as long as you maintain a strict meal schedule and avoid eating at night you should be fine. If you do need to eat later than usual, try to make sure it's a healthy snack. It doesn't take a lot of work, just perseverance to stick to your schedule. By maintaining a consistent meal routine and making healthier choices, you'll be setting yourself up for better health and well-being. Keep at it, and your body will thank you!