22 Sep

Posted at 20:12h in Blog, Recipe

Take your breakfast game to a whole new level with our delicious oatmeal bake! Ingredients 2 cups oats (Jo Anne’s organic brand)1 1/2 cup yogurt (Saugeen yogurt)3/4 cup water2 eggs1/3 cup organic coconut oilPinch of salt1 1/2 tsp baking powderSplash of vanilla1/2 cup coconut sugar1 cup...

22 Mar

Posted at 18:16h in Blog

It’s National Chia Day! Today we want to introduce you to the benefits of this super-seed and show you some fun ways to incorporate it into your everyday life!  What is Chia? Chia seeds are the tiny black seeds of the chia plant and are actually...

01 Feb

Posted at 13:58h in Blog, Recipe

Did you know that hemp seeds contain all nine essential amino acids? These wonder seeds can reduce risk of heart disease, support healthy weight loss, aid digestion, and even improve hair, skin & nail health. Rich in protein, fiber, and other important nutrients, adding hemp...

29 Jul

Posted at 14:53h in Blog, Recipe

Whether for breakfast, brunch or lunch, this quiche simple & delicious for any season of the year! Our recipe makes two quiches or you can easily use half the recipe for a single quiche INGREDIENTS Wholly Wholesome spelt pie crusts (comes in a pk of two)12 organic eggs2...

07 Feb

Posted at 17:11h in Recipe

This smoothie is more like a breakfast dessert! We're especially big fans of the coconut whipped cream. Give it a try this Valentine's Day! INGREDIENTS: 1 cup of frozen organic raspberries1/2 cup of strawberries *optional3 frozen bananas1/2 cup of coconut whipped cream or coconut milk1/2 cup...

09 May

Posted at 17:58h in Recipe

Spoil the most important woman in your life with this simply delicious breakfast! Vegan Parfait Ingredients: Almond or coconut yogurtGranola (we used Manitoba Harvest)Frozen or fresh berriesOptional: Coconut flakes, hemp hearts (seeds) jam Directions: Simply layer ingredients in a cute glass! Be sure to sprinkle the...

19 Feb

Posted at 01:59h in Recipe

Liven up your oatmeal experience in a way both you and your kids will love! Ingredients: 1 cup old-fashioned whole oats2 tbs ground flax seed1 tsp cinnamon2 pinches of sea or himilayan salt1/2 cup nut milk1/2 cup water1 sliced banana *Optional toppings: chopped nuts, jam, cacao nibs, nut...

13 Nov

Posted at 15:17h in Recipe

Who doesn't love pancakes? We love this recipe because it's simple, cost-effective and tastes as good as it feels! Ingredients 1/2 cup whole oats1 ripe banana3 eggs 1tsp baking powder1 tsp cinnamon splash (2-4 tbs) milk or watercouple drops of vanilla extract PC: Julia...