This one pot dish can be made in less than 10 min and yet doesn’t compromise in quality or flavour. There are two essential ingredients needed to bring this dish together and the first one is our tinkyada brown rice pasta. It’s light in flavour,...

It’s National Chia Day! Today we want to introduce you to the benefits of this super-seed and show you some fun ways to incorporate it into your everyday life!  What is Chia? Chia seeds are the tiny black seeds of the chia plant and are actually...

Whether for breakfast, brunch or lunch, this quiche simple & delicious for any season of the year! Our recipe makes two quiches or you can easily use half the recipe for a single quiche INGREDIENTS Wholly Wholesome spelt pie crusts (comes in a pk of two)12 organic eggs2...

What is an affogato? An affogato is traditionally a coffee-based Italian dessert consisting of a scoop or two of vanilla gelato topped with a shot of coffee. We used instant decaf as a friendly after-dinner alternative. You can really make it your own and experiment with...

Want the benefits of fermented foods but unsure of how to use them? Here's one example of how to incorporate sauerkraut or kimchi in this delicious lunch wrap. Improving your gut health has never been simpler, or more delicious! Serves: 1Prep Time: 5 minutes https://www.youtube.com/watch?v=I-tHhHoQv0A&ab_channel=JoAnne%27sPlaceHealthFoods Ingredients kimchi or sauerkrautfresh...

This smoothie is more like a breakfast dessert! We're especially big fans of the coconut whipped cream. Give it a try this Valentine's Day! INGREDIENTS: 1 cup of frozen organic raspberries1/2 cup of strawberries *optional3 frozen bananas1/2 cup of coconut whipped cream or coconut milk1/2 cup...

Serving size for two INGREDIENTS: 1 cup of sparking raspberry juice2 tbsp of frozen raspberriesjuice of quarter of lemon1/2 zest of lemon1 cup of ice cubes INSTRUCTIONS: Place frozen raspberries and lemon zest in a large mason jar and crush with a wooden spoon.Add the rest of the ingredients,...

INGREDIENTS: Brownie pieces (see Brownie Recipe)Fresh cut strawberriesFrozen organic raspberriesSimply Delish chocolate puddingCha's organic canned coconut whipped creamShaved white or dark chocolateOptional: chocolate sauce Chocolate Sauce 4 tbs of coconut oil3 tbsp of coconut sugar or sweetener of your choice3 tbsp of cocoa powder. CHOCOLATE SAUCE INSTRUCTIONS: Heat up a...

INGREDIENTS Gluten free brownie mix we used Bob's Red Mill) 1/2 cup avocado oil or any neutral flavoured oil of your choice 1/4 cup of water White chocolate bar Egg or egg substitute Chia substitute for egg: 1 tbsp organic chia seed or 2 tsp ground chia Seeds3 tbsp boiling water Combine chia...

3 epic quesadillas recipes to spice up your summer! MEXICAN-INSPIRED Serves: 4 Prep Time: 30 minutes Ingredients 8 whole wheat tortillasExtra virgin olive oil2 cups salsa2 cups grated cheddar cheese1 cup black beans1 cup cilantro, coarsely chopped Lime Sour Cream Dip ½ cup sour creamZest and juice of one limeSea salt, freshly...