This one pot dish can be made in less than 10 min and yet doesn’t compromise in quality or flavour. There are two essential ingredients needed to bring this dish together and the first one is our tinkyada brown rice pasta. It’s light in flavour,...

The perfect no fuss, whole food dessert! Even though it's gluten free, it still has that fluffy chocolate texture with a decadent depth of flavour. As an alternative, you could slice it up into pieces for a little tasty lunch treat. Enjoy! Ingredients: Lulubelle chocolate cake mix2...

It’s National Chia Day! Today we want to introduce you to the benefits of this super-seed and show you some fun ways to incorporate it into your everyday life!  What is Chia? Chia seeds are the tiny black seeds of the chia plant and are actually...

Warm up over a bowl of this tasty wholesome chili. Drop us a line on social media when you give it a try! Serves: 4 Prep Time: 30 minutes prep, 6 hours cooking Ingredients 1 yellow onion, diced1 tbsp olive oil3 cloves garlic, finely minced2 cups of...

Savour every flavour this summer with our vegan ice cream pie! You can easily substitute raspberries for your personal favourite berry. Make it your own! INGREDIENTS Wholly Wholesome pie shells (we used gluten free)1/2 cup Crofter's raspberry fruit spread1/2 cup coconut shreds2 cups Ste Anne’s chocolate coconut...

Creamy, comforting and filling is the perfect description for this classic chicken pot pie. Packed with flavour & loads of veggies, it tastes so much better than any freezer or store-bought pot pie. Having Wholesome pie crusts and a pack of mixed veg on hand...

Make your apple-a-day more exciting (and delicious) with a few simple additions! This is a great afternoon snack for the entire family. Ingredients: 2 applesTeaspoon cinnamonDrizzle of almond butterDrizzle of raw honeyPower seeds mix (hemp, flax & chia) Directions: Cut up your apples and spiral them on a plate.Drizzle...

Want the benefits of fermented foods but unsure of how to use them? Here's one example of how to incorporate sauerkraut or kimchi in this delicious lunch wrap. Improving your gut health has never been simpler, or more delicious! Serves: 1Prep Time: 5 minutes https://www.youtube.com/watch?v=I-tHhHoQv0A&ab_channel=JoAnne%27sPlaceHealthFoods Ingredients kimchi or sauerkrautfresh...

This smoothie is more like a breakfast dessert! We're especially big fans of the coconut whipped cream. Give it a try this Valentine's Day! INGREDIENTS: 1 cup of frozen organic raspberries1/2 cup of strawberries *optional3 frozen bananas1/2 cup of coconut whipped cream or coconut milk1/2 cup...

Serving size for two INGREDIENTS: 1 cup of sparking raspberry juice2 tbsp of frozen raspberriesjuice of quarter of lemon1/2 zest of lemon1 cup of ice cubes INSTRUCTIONS: Place frozen raspberries and lemon zest in a large mason jar and crush with a wooden spoon.Add the rest of the ingredients,...