WEBINAR: Managing Menopause
Are you perimenopausal, menopausal or post menopause, and trying to navigate your hormones?
At the end of child baring years, women will transition to perimenopause, then menopause, and lastly post-menopause. During these transitional stages, hormonal imbalances can occur which can cause unpleasant symptoms such as hot flashes, night sweats, mood swings, weight gain, and fatigue. Factors such as diet, lifestyle, weight, toxins, genes, the environment and medication all play a role in regulating our hormones which can decrease or increase these symptoms.
During this webinar, our nutritionist, Marissa Laughlin will be sharing how to recognize the symptoms of menopause and offer suggestions to support your body through this transition, naturally.
- How to recognize what stage you are in
- Understanding what happens to your body and hormones as you transition through perimenopause, menopause, and postmenopause
- Which supplements may help to support your transition by relieving symptoms
- Recommendation to support bone density and metabolism
Plus time for general Q&A!
This webinar is meant for ages 40-60.
This webinar will be available for a replay up to 24 hours.