Guilt Free Condiments
Are hidden sugars, fillers, preservatives and flavours sneaking into your diet from store bought condiments and impacting your health?
Unfortunately many store bought sauces and dressings can contain ingredients that irritate the gut lining, spike your blood sugar and can change the taste of real foods.
Enjoy your favourite sauces without guilt by joining our holistic nutritionist, Marissa Laughlin, as she teaches you how to simply make your own delicious and nutritious condiments from scratch to suit your dietary needs. During this make and take, we will be making ketchup, barbecue sauce, and garlic aioli from scratch!
BONUS: Attendees will receive a free ebook with additional nutritionist approved condiment recipes!
Join us on Wednesday July 8th from 6:30-8:00 pm at the Jo Anne’s Place Lansdowne St location to learn how to make your own condiments from scratch!