Why does organic matter? Should we eat everything organic? Does organic mean it is also GMO free? Do pesticides actually affect my health?Let’s start by looking at the technical meaning of organic. Pro-cert, one of the top organic certification agencies has this to say about...
Serves 3 Prep Time: 45minIngredients 1 onion, diced2 tablespoons coconut oil2 teaspoons curry powder1⁄2 teaspoon mustard seeds1⁄2 teaspoon turmeric1 cup red lentils1⁄2 teaspoon sea salt (to taste)1 ¾ cup tinned coconut milk1 lime, zest and juice plus juice of 1 lemon1 3⁄4 cups water1⁄3 cup whole...
With Red Pepper, Edamame & Tarragon4 servings, 1 1/2 cups each Ingredients 1 cup red quinoa2 cups vegetable broth2 cups frozen shelled edamame, thawed1 tablespoon freshly grated lemon zest2 tablespoons lemon juice2 tablespoons extra-virgin olive oil2 tablespoons chopped fresh tarragon or 2 teaspoons dried1/2 teaspoon sea salt1/2...
Wellness Champion Erin Ellenberger-March makes "veganizing" recipes simple & delicious! We're big fans of Erin's artful blog and are excited to share one of her most popular & sought-after recipes...
With Lime Crema Prep Time : 40m Servings: 4-8Ingredients: 1/3 cup plain Greek yogurt1/2 teaspoon lime peel zest (or lemon if lime is not available)1 and 1/2 teaspoons fresh lime juice1/4 teaspoon honey3/4 cup frozen shelled edamame, thawed and shelled1/2 cup black beans, rinsed and drained3/4 cup...
Prep Time : 45m Servings: 6-8Ingredients: 1 ½ cups red lentils (red split, Masoor Dal)250 ml can coconut milk1 teaspoon sea salt2 tablespoons virgin coconut oil 1 celery stalk, diced1 cup red onion, diced 3 garlic cloves, minced 1 tablespoon sliced fresh ginger root2 cups spinach, chopped1 cup frozen peas...
Prep Time : 30m Servings: 6Ingredients: 3 large beets, peeled, shredded {approx 2-3 cups}½ head green cabbage, shredded {approx 2 cups}1 bunch kale, de-stemmed and shredded {approx 2 cups}½ cup fresh cilantro, coarsely chopped Dressing: 1/3 cup sunflower seed butter (sunbutter)2 lemons, juiced1 tablespoon fresh ginger, grated4 tablespoons...
