BIG NEWS!! We’re so excited to announce that ‘76 Sips Café will be opening a 2nd location at the Trent University Athletics Centre! Trent University being such a pillar in our community, we thought what a great opportunity to solidify our relationship. “We are excited to...

The Truth About Laxatives & Magnesium Deficiency Did you know that 1 in 4 Canadians suffer with constipation at some point in their life? Constipation affects those who experience difficulties having a bowel movement on a regular basis. There are many factors that contribute to poor...

Watermelon lemonade popsicle This popsicle is a perfect burst of sweet and sour to excite your taste buds and give your body a boost of electrolytes. Ingredients: 2 cups fresh seedless watermelon2 cups Black River classic lemonade Blend lemonade and watermelon until smooth. Pour into 6 popsicle moulds and...