The Hidden Impact of Stress and Chronic Inflammation

with Irene Pauline from Living Alchmey

We often underestimated the impact of stress and chronic inflammation on our health and well-being.

In this eye-opening episode, we sit down with Irene Pauline, a renowned expert from Living Alchemy, to explore the often underestimated connection between stress and chronic inflammation. From the physical manifestations of inflammation to its surprising links with mental health, we leave no stone unturned.

In this episode we discuss,

Q : The connection between stress and chronic inflammation and how the body responses to stress can lead to increased inflammation
Q: Common signs and symptoms of chronic inflammation that we might overlook in their daily lives

Q: How stress affects our mental well-being and links between chronic inflammation and conditions like anxiety and depression.

Q: How stress contributes to this cycle of inflammation and strategies for managing stress to break this cycle

Q: Key ingredients to combat stress and inflammation

Q : Lifestyle changes to combat stress and inflammation

Q: How Living Alchemy herbal supplements are different from other products on the market

Q: Shifting the narrative around stress and inflammation from short-term fixes to long-term resilience-building


Living Alchemy Stress Less

Stress Less is a new award-winning formula that includes multiple fermented activated adaptogens targeted to support the adrenal system to respond to stress.

Featured products on sale at our Lansdowne & Lindsay locations, 15% off in store, October 23rd – November 6th 2023 while supplies last! Select sizes.
Interested in learning more about these products, visit one of our locations today!

Disclaimer – The information shared on our podcast, is not intended to treat, diagnose, or for the prescription of any medication. Please consult your healthcare professional before use.

Additional Links

Have you joined The Wellness on Purpose Program to educate you yet? Learn more about this educational and FREE online program here 

Want to stay up to date with new products and trends in our stores? Find us on Instagram here @joannesplace

Listen to full episode here:

%d bloggers like this: