’76 Recipes: Sunrise Muffins

While our ’76 Sips Cafés have closed their doors, we still want you to continue enjoying the food they offered – at home! We are excited to share the recipes for some of your favourite ’76 Sips menu items, featuring organic produce from Jo Anne’s Place.

’76 Sips’ Sunrise Muffins were a staff favourite when they launched earlier this year, and we are happy to share the recipe with you below. They make for a nutritious breakfast on the go or a great addition to your child’s lunchbox!


1 Cup Gluten Free Flour
2 1/2 Cups Almond Flour
2 Tsp Baking Soda
1/4 Tsp Ginger
2 Tsp Cinnamon
1/2 Tsp Salt
3 Eggs
1/3 Cup Avocado Oil
1/2 Cup Brown Sugar

1/4 Cup Maple Syrup
1/3 Cup Plain Yogurt
1/3 Cup Orange Juice
1 Tsp Vanilla
1 Apple Shredded
1 3/4 Cup Carrots Shredded
1/2 Cup Raisins
1/2 Cup Walnuts
1/3 Cup Shredded Coconut


1. Combine dry ingredients in a large bowl

2. Using a whisk, combine sugar and oil. Mix Well!

3. Add eggs, orange juice, yogurt, and vanilla. Mix well!

4. Add shredded apple, carrots, walnuts, raisins, & coconut

5. Pour wet ingredient mixture into dry mixture & mix well!

6. Bake at 350° for 20-25 minutes. Enjoy!

This is a great recipe for a quick & easy breakfast and is packed with nutrition for busy work and school days! All ingredients are available at Jo Anne’s Place – See our store hours here.

Made this recipe? Tag us on Instagram @joannesplace – We’d love to share your creation!

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