03 Dec Christmas Spice Trio
The perfect trio of spices to highlight that Christmas cheer!
- whole nutmeg
- cinnamon sticks
- whole cloves
Try creating a little mixture of each of these spice pairing together and have some fun experimenting with a little sprinkle here and there in your cooking and baking. You’ll be pleasantly surprised with the delightful flavours that will illuminate from your dishes. Your taste buds will thank you as you continue to explore and develop your flavour pallet. Not to mention the fact that if you continue to use more of these nutrient dense spices in your life your whole body will begin to thank you.
Add this trio to: hot apple cider / pancakes / oatmeal and pretty much any dessert treat to add that warming cheery punch you were looking for.
Did you know that cinnamon lowers blood sugars and can reduce the risk of heart disease and lower blood sugars levels? Cloves are high in antioxidants, can kill off bacteria and may even help regulate blood sugar as well. Nutmeg helps promote beautiful skin, brain health and good blood pressure & circulation.